Salads & Dressings

Are you looking for a way to supercharge your diet? Grow Sprouts! Growing sprouts in your home could not be more simple. All you need are some sprouting seeds and some very simple kitchen tools like a mason jar with a screened lid or a SOLIGIT sprout kit. Sprouting seeds is especially beneficial during the winter months when nothing is growing in your garden. You can even grow sprouts on your countertop without any sunlight!

This Vegan version of the popular TikTok Pink Sauce is a perfect way to get your kids to eat more vegetables and salad. Who can resist the electric pink color of this sauce that tastes as delicious as it looks? Use it as a dip for breaded cauliflower and as a tasty salad dressing.

Level up your salad game with this flavor packed Asian Broccoli Salad. Enjoy warm or cold, this salad will delight your tastebuds with a rich, sweet and sour dressing and just hint of spice. Satisfying enough to be eaten as a main dish but is also great as a side.

Our garden is brimming with cherry tomatoes so this quick and easy oil-free marinated tomato salad is a great way to enjoy the summer bounty. Fresh and tangy with a hint of mint this recipe is the perfect side dish for family potlucks.

If you are looking for a delicious chopped salad recipe that is loaded with flavor and crunch then you have come to the right place. This Thai spiced peanut dressing over chopped cabbage and crunchy veggies is a great way to level up your salad experience.

Spring is the perfect time for eating more salads and this zingy Greek Pasta Salad will rock your next plant-based potluck! Perfect for a light lunch and keeps well in the fridge for up to a week.

Green Goddess dressing has been on our list to recreate as an oil-free dressing for over a year. The original dressing uses various animal products to create the popular flavor so it has taken quite a bit of experimenting to get this just right. I think I finally have it nailed and this salad and dressing recipe is our new favorite. Eating salad every day is essential to a Plant Based Vegan diet, even in the winter. I hope this refreshing salad full of green magic will be one way for you to get your greens in!

Getting bored with your same old salad? This Plant Based Vegan Mexican Street Corn Salad recipe is loosely based on Mexican street corn that would be sold at an outdoor market. Mexican street corn is char-grilled sweet corn on a stick that is lathered with a creamy mayo and sprinkled with lime juice and chili powder. My recipe combines those flavors into a zesty, flavor packed salad that I’m sure will make it into your regular salad rotation!

It is Spring here in the states which means it is time to eat more salads made with all of the fresh seasonal vegetables that are available. This Plant Based Vegan Oil-Free Caesar Salad Dressing is the perfect match to go on top of those beautiful salads. It is so rich, creamy and delicious that you will want to have salad with every meal.

Spring is here which means it is time for salads! This Zesty Toasted Sesame Cabbage Salad is so fresh and tangy you will want to eat it with lunch every day. Filling up on raw, cruciferous cabbage can help shed some of the typical winter pounds that may have crept in and is great for feeding a healthy gut biome.