“It is our mission to teach the world how to easily and permanently make the switch to a whole food plant-based diet.”
How We Started
We started this show after finding the life changing power of a plant based diet. We experienced our own powerful health transformations with permanent weight loss and the resolution of chronic ailments. Over the first months of us switching to a 100% Whole Food Plant-Based diet we began developing an ever growing library of delicious health promoting recipes, so we knew we had to find a way to share this information with the world.
Plant-Based Nutrition Certificate
We earned our Plant-Based Nutrition Certificate, Completed (February, 2022), from the T. Colin Campbell Center for Nutrition Studies and eCornell to thoroughly solidify our knowledge of the latest research and best practices for living a plant based lifestyle and incorporate everything we have learned into the recipes on our show.
Hear The Whole Story
We share a 10 year retrospective on making the show and how our mission has evolved over time.
We had an absolute blast with Dr. Rak and Po in this wide ranging interview (honestly the most fun we have had doing an interview) on their new podcast The Health Feast! We dive into our journey, from facing significant health challenges to discovering the transformative power of a whole food, plant-based diet.
We had wonderful time as guests on Brian Krock’s podcast “I’m Losing It!” where we discussed our journey to living a plant based lifestyle that eventually led to us creating The Whole Food Plant Based Cooking Show. We cover a lot of ground in this 1 hour and 26 minute interview so if you were ever interested in hearing our story and how our show came to be, this video is for you!