Thoughts and ideas about the whole food plant based lifestyle.
When you make the switch to a whole food plant-based lifestyle it can seem like a daunting task to suddenly feel like you need to cook three fancy meals from scratch each day. I’ll show you what I call my LAZY MEAL PREP HACKS for the week that take the heavy lifting out of plant-based living.
If you loved our first cookbook, hold onto your hat because we have raised the bar in every way with this second cookbook in our series. Not only have we included 112 whole food plant-based recipes that are gluten free, refined oil and sugar free, low in sodium and absolutely delicious; we wrote, designed, created, and self-published every aspect of this book from the covers, to the layouts, to the food photographs, even some original portrait artworks for the dedication and inspirations!
There is no doubt that non-stick cookware makes cooking much easier and faster but there are some reasons to be concerned about with their safety. Teflon has been proven to leak dangerous chemicals like PFOAs into our food. Ceramic coated cookware has provided a safer alternative but the non-stick coating doesn’t last very long so you end up throwing them away. Carbon steel pans provide a safe alternative to non-stick cooking. If seasoned well, the surface becomes non-stick and the pans never need to be replaced. Carbon steel pans are similar to cast iron in their use and care but they are considerably lighter in weight.
In this project update we discuss what happens if the Kickstarter project fails 😱 and answer some more viewers questions about why we are running the project on Kickstarter and how it all works.
We have an exciting Kickstarter progress update in this video where we share some Q&A, funding status, announce new content in the book, and share the cover vote results! We hope you will join us and back our Kickstarter today!
Kickstarter Launched!We are so excited to announce the launch of our Kickstarter to publish the next volume in our cookbook series: Plant Based Cooking Made Easy: Volume 2. All the details about the project are on the Kickstarter page so…
One key to long term success on a whole food plant-based diet is to have mind blowing desserts so that our sweet tooth doesn’t become a stumbling block. Over the years of making this show we have come up with…
We recently earned our Plant-Based Nutrition Certificate, Completed (February, 2022), from the T. Colin Campbell Center for Nutrition Studies and eCornell to thoroughly solidify our knowledge of the latest research and best practices for living a plant based lifestyle and incorporate…
We set out to create our Top 10 favorite recipes but just couldn’t narrow it down! So here are Our Top 15 Favorite Recipes from the Past 7 Years of Making The Whole Food Plant Based Cooking Show. We are…
In this interview we return to Terry & Angel Grier and also hear from Angel’s mom Franny. First we learn how Franny reversed her type II diabetes to transform her life and then we get to hear about Terry’s exciting…
