Are you tired of trying to find a delicious salad dressing that isn’t full of oil and sugar? Well here is a delicious, light dressing that is just that. It is lightly sweet and creamy…

Looking for a Plant Based Cornbread recipe that is gluten free, oil free AND refined sugar free? Well here it is, and boy is it delicious. Approved by my best food critic, Talia Dalton! =)…

Plant Based Tikka Masala just doesn’t get any better than this. One of the dishes I used to love when I went to an Indian restaurant was Chicken Tikka Masala and I have been trying…

Need a Salt Free Vegetable Broth? You can officially stop searching the grocery store shelves for it and make it yourself! Save all those nutritious veggies scraps in freezer containers so that when you have…

Have you ever shopped at ALDI? I just became a fan of this store. Every ALDI is a little different in what they stock on their shelves but I have been pleasantly surprised at how…

Chocolate and Cherries. Who can think of a better pairing? Great to enjoy on one of these hot summer days or just about any time of year if you ask me! AND there is zero…

Summer is the perfect time for Lemon Meringue. This is a Plant Based, refined sugar free lemon meringue pudding that gets me through my cravings for the lemon meringue pie that my mom used to…

A Plant Based Vegan BLAT! I can’t think of two better things to go together! Absolutely no guilt here when you bite into this delicious sandwich. You could even have two! I remember those hot…

So many people out there are concerned about getting enough protein eating a Whole Food Plant Based Diet. Whether you are an athlete or you are just changing to eating Plant Based. Well fear not,…

Prepping food for the upcoming week is going to help you be successful on sticking with your plant based journey. This is roughly how I prep for my week and I hope it will help…