Weekends just aren’t the same without pancakes. Light and fluffy, smothered in blueberry sauce, these pancakes are the perfect way to start your weekend. One of our family’s favorite times of day to eat pancakes is dinner time. Breakfast for…
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Cooking without oil strikes many people as either a crazy notion or one that would be terribly difficult. “How do you caramelize onions?” they ask or, “What about roasting vegetables?”. In this show we walk through an in depth demonstration…
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Curries and stews just aren’t the same without a nice piece of flatbread to dip with. This plant based vegan lentil flatbread recipe couldn’t be any simpler. With just two ingredients, these are super quick to whip up for any…
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The weather is starting to warm up here on the East Coast so it is a perfect time for a cup of icy cold brew coffee. Before the quarantine, it was one of my favorite treats to go to a…
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Dry beans are one of the greatest resources for anyone on a Plant Based Diet. They are packed with fiber and nutrients that are essential for optimal health. Beans of all types are super affordable and can be added to…
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Splendid Spoon Product Review: Plant Based Food Delivery Done Right
by Jill DaltonSPECIAL DISCOUNT CODE FOR OUR VIEWERS GET $25 OFF MY ORDER Splendid Spoon reached out to us as fans of our show and asked us for an honest review of their products. With everyone taking refuge at home we thought…
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If you are a lover of creamy soups like I am then you are going to love this recipe. The fresh spring flavor of the leeks are balanced by the rich creaminess of the potatoes to give you a comforting…
We are happy to announce an our upcoming FREE Webinar for Sunday April 19th at 4:00PM EDT on Facebook Live. Our publisher for our upcoming cookbook has asked us to host a webinar on their facebook channel for GetFitNow so…
This Plant Based Vegan Caramel Apple Cake was made as a healthy re-creation of the apple fritters we would get at the donut shop growing up. Typically apple fritters are deep fried and coated in a sugar syrup. This cake…
We are seeking the support of our viewers to crowdsource the continued funding of this show so we can keep our content free for everyone who needs it! If you love our show and can afford $5/month please follow the…