Struggling to get your kids to drink plant based milk or wondering what to put in your coffee now that you have gone Plant Based? These recipes are going to help you along with that transition in a super delicious,…
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Right in time for spring, here is a super quick and easy Lemon Tahini Salad Dressing recipe. It is light and tangy with a hint of sweetness that is perfect for just about any salad. It also works really well…
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It is finally spring so it is time to crack out the spring salads. Just like a home our bodies can use a good spring cleaning treatment so what better than a salad that is loaded with power cleaning antioxidants!…
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We reached the 100,000 subscriber benchmark a few weeks ago and we finally received the Silver Play Button Award! We only reached this goal because of all of you viewers and are so grateful for your continued support and encouragement.…
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If you know me at all or have watched our channel then you will have seen our two daughters Sojourner and Talia. They have hosted a few of our episodes for recipes that they have created and we are so…
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Who can pass up a warm peanut butter cookie dipped in a glass of almond milk? These cookies are soft, chewy and super delicious! Being Plant Based, gluten free and refined sugar free will allow you to eat more than…
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I wanted to take a moment to share with you our experience with our first Live Cooking Class. If you didn’t already know we held our first Live Cooking Class at a local Vegan Restaurant in Apex, NC ; the…
Oat milk has made it into the main stream just recently partly due to a company called Oatly. They are a Swedish company that started making oat milk in the 90s. Oat milk is incredibly nutritious and is a perfect…
If you are looking for a super quick and easy dinner recipe that is loaded with Plant Based goodness then this is the recipe for you! In just 15 minutes you can have a super nutritious Plant Based meal on…
I created this delicious Plant Based recipe to emulate a dish that is served at one of my favorite restaurants in Cary, NC. This recipe has the added benefit of being salt and oil free! It is great as a…