Mains

Some form of Baked Beans are a staple food the world over. Our vegan Baked Beans bring the full nutritional powerhouse of added cabbage and mushrooms to delight your sense and feed your gut biome. The rich smoky tomato sauce and soft fiber rich beans will have you coming back for more.

Senate Soup has been served on Capital Hill for over 100 years so I created this Plant Based Vegan version so we can all enjoy a healthy version. It reminds me of the Campbell’s Bean & Bacon soup I grew up with. The mushroom bits bring a smoky flavor to the soups chowder like texture.

We are pulling out all the stops this year to make your holiday celebrations whole food plant-based delicious so you can celebrate AND feel great! Replace that poor old turkey or ham with this savory vegan roasted cauliflower and enjoy good health with your family and friends.

We are always on the hunt for new comfort foods and this plant-based vegan Loaded Cauliflower delivers! The rich creamy cheese sauce and smoky mushroom “bacon bits” hit all the taste buds and the hearty cauliflower satisfies the hungriest of appetites.

Puttanesca is a simple but flavor packed sauce that is quick to make and will leave you begging for more. It is typically served over pasta but we are kicking up the nutrition by serving it over a delicious roasted cauliflower.

Looking for a way to jazz up those potatoes? This Plant Based Vegan Bombay Potato recipe packs a powerful punch when it comes to flavor. Cubes of soft earthy potatoes swimming in an Indian spiced tomato sauce is exactly what these cool fall evenings call for.

This Vegan version of the popular TikTok Pink Sauce is a perfect way to get your kids to eat more vegetables and salad. Who can resist the electric pink color of this sauce that tastes as delicious as it looks? Use it as a dip for breaded cauliflower and as a tasty salad dressing.

Eggplant Curry is a must have recipe in your regular meal rotation especially right now when eggplants are in peak season. This oil free recipe is packed with robust flavor and will definitely become your new favorite meal.

We are always looking for tasty new ways to eat more fresh veggies. These plant-based vegan Summer Rolls with a spicy peanut sauce are the perfect way to turn fresh vegetables into a satisfying meal and you can use whatever veggies you have on hand to make them your own! The spicy peanut dipping sauce adds a rich savory punch to keep you coming back for more.

This super easy vegan pulled pork style BBQ mushroom sandwich has become an instant classic. The tender strips of pulled King mushroom and onion filling simmered in a rich smoky BBQ sauce makes for the ultimate summer meal. This is a must try recipe!