Mains

Enjoy these easy savory vegan Chinese Scallion Pancakes to shake up your pancake routine! The oil-free pancakes are hearty and satisfying and the dipping sauce brings a flavorful punch to each bite.

When I went plant based over 8 years ago I found my morning eggs were the toughest thing to give up. I had eaten 2 eggs a day for most of my life. This vegan scrambled eggs recipe is similar to the Just Egg product but it is healthy, oil-free and tastes delicious.

This Vegan Jambalaya recipe is a simple one pot meal that is packed with bold flavors. The added cabbage is a great way to amp up the nutrition without compromising the flavor or texture of this dish. This is a great recipe to make on the weekend and store the leftovers for lunches during the week.

Creamy vegan soups are divine but tend to use nuts for the creamy texture making them much higher in fat. This delicious Creamy Mushroom Soup uses white beans to make the broth creamy while being high in fiber and lower in fat. The baked mushrooms add a satisfying chewy texture for a hearty and soul warming meal.

Warm your belly with this comforting Plant Based Vegan Taco Soup. Get the best of both worlds by combining all of your favorite taco flavors into a delicious, filling soup. Top with fresh avocado, sliced jalapeños and fresh grown sprouts.

This Vegan version of biscuits and gravy is done in the southern style which is a little spicy. The soft biscuits are smothered in a rich, creamy and slightly spicy gravy chocked full of vegan sausage chunks.

It is the season for comfort food and this rustic vegan Mushroom Pot Pie fits the bill. The earthy mushrooms and onions nestled in a rich gravy and topped with a quinoa breading is the perfect one pot meal to warm your bones.

Some form of Baked Beans are a staple food the world over. Our vegan Baked Beans bring the full nutritional powerhouse of added cabbage and mushrooms to delight your sense and feed your gut biome. The rich smoky tomato sauce and soft fiber rich beans will have you coming back for more.

Senate Soup has been served on Capital Hill for over 100 years so I created this Plant Based Vegan version so we can all enjoy a healthy version. It reminds me of the Campbell’s Bean & Bacon soup I grew up with. The mushroom bits bring a smoky flavor to the soups chowder like texture.

We are pulling out all the stops this year to make your holiday celebrations whole food plant-based delicious so you can celebrate AND feel great! Replace that poor old turkey or ham with this savory vegan roasted cauliflower and enjoy good health with your family and friends.