Mains for every occasion: breakfast, lunch, and dinner that can be paired with various sides and desserts from our catalog.
Our recipes are being recommended by the wonderful folks over at Mastering Diabetes: Robby Barbaro, MPH and Cyrus Khambatta, PhD for their diabetic clients so we created this recipe to promote their new book Mastering Diabetes and their course and…
Farro isn’t just for savory dishes anymore. This Plant Based Vegan breakfast bowl uses farro as the base creating a rich and satisfying warm cereal. Farro is an ancient grain that has more nutrients, protein and fiber than rice or…
This Plant Based Ratatouille is a delicious vegetable packed stew that is perfect for any cool fall evening. I based this recipe on a dish from a local restaurant here in the Triangle area that my husband and two daughters…
What is better than a warm bowl of Creamy Cauliflower soup on a cool fall evening? This comforting Plant Based Cauliflower soup is filling and hearty enough to satisfy even the hungriest of appetites. Pair it with a nice piece…
This amazingly delicious Plant Based Fesenjān, pronounced Fesanjoon, is a dish that I have been making for my family for many years now. Fesenjān is a Persian stew typically made with some kind of meat cooked in a sauce made…
When it comes to making breakfast when you are Plant Based there is nothing more nutritious, filling and simple to make than oatmeal. Even the heartiest old fashioned rolled oats take no more than 5 minutes to cook. Not only…
Usually we make recipes over the course of a few months tinkering with this or that to get it just right. This Chili is one of those recipes that somehow knocked our socks off the first time I made it…
Zoodles, which are zucchini noodles, are a great alternative to regular pasta, especially if you are gluten intolerant. They also pack a ton of nutrition into this Thai flavored dish which would be perfect for a light summer dinner.
The 4th of July is here and I’d like to share with you some ideas of what we make for this holiday meal. These recipes would also be great to take to a potluck or barbecue. The first of the…
Waffles don’t have to be just for special days. These Plant Based, Gluten Free Waffles, you can eat every day and not feel guilty. And, you won’t feel like taking a nap after eating one. By adding broccoli sprouts to…