Oil-Free Granola
Creating a batch of deliciously crunchy granola without using any oil is simpler than you might think! This wholesome recipe focuses on the natural goodness of oats, nuts, and seeds, all brought together with the subtle sweetness of dates and the delightful aroma of vanilla. Baking the mixture achieves a perfect crunch without the need for added oils. It's a fantastic option for those seeking a healthier, whole food snack that doesn't compromise on flavor or texture. Enjoy this granola with your favorite plant-based milk, vegan yogurt, or as a crunchy topping for smoothie bowls!
Ingredients
Granola
- 1 cup rolled oats organic
- ½ cup walnuts pieces
- ½ cup pecans pieces
- ½ cup almonds whole
- ½ cup pumpkin seeds
- ½ cup raisins
- ½ cup dried apples chopped
- ½ tsp cinnamon optional
Sauce
- ½ cup deglet dates
- ¼ cup peanut butter
- 1 tsp vanilla extract
- ½ cup hot water
Topping
- 2 tbsp my homemade yogurt
Instructions
- Preheat oven to 325°F
Granola
- Add all granola ingredients to a mixing bowl and stir well.
Sauce
- Add the dates to a bowl and pour over the hot water and let it sit for 10 minutes.
- Add sauce ingredients to a blender and blend until smooth.
- Pour sauce over the granola and stir until everything is well coated.
- Spread granola onto a parchment lined baking tray and bake for 10 minutes.
- Stir gently and place back in the oven for another 10 minutes. Repeat 2 more times for a total of 40 minutes.
- Keep in an airtight container for up to a month.
Nutrition
Calories: 425kcalCarbohydrates: 41gProtein: 11gFat: 27gSaturated Fat: 3gPolyunsaturated Fat: 11gMonounsaturated Fat: 12gTrans Fat: 0.01gSodium: 59mgPotassium: 531mgFiber: 8gSugar: 14gVitamin A: 9IUVitamin C: 1mgCalcium: 74mgIron: 3mg
Crunchy and delicious!
How much is a serving size for the nutritional information you provided?
About 3/4 cup
How much is a serving size for 425 calories?
3/4 cup
This granola and your yogurt recipe are so delicious. This is a welcome addition to my breakfast routine. The only problem is that I cannot stop snacking on the granola! Thank you Jill for these yummy recipes!!
This is a really good granola. The only change I would do is to add the raisins after the cooking process in order to keep the raisins plump and juicy.
I did not measure a single thing, and it turned out great! I am so impressed! I also threw whatever I had in there (sesame seeds, flax seeds, dried cranberries) and 10/10. Would make this again.