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The Whole Food Plant Based Cooking Show

Plant Based Made Easy: Refined Salt, Oil, & Sugar Free

Author

Jill Dalton

Jill Dalton

Hey there plant based foodies! I am Jill Dalton, Host and Chief Flavor Officer for the Whole Food Plant Based Cooking Show. My family is working hard to share with you all our hard earned knowledge about living a plant based lifestyle. I am so pleased you have found our site and hope you will join our growing community!

    MainsRecipes

    Warm Farro Cereal Bowl

    by Jill Dalton December 8, 2019

    Farro isn’t just for savory dishes anymore. This Plant Based Vegan breakfast bowl uses farro as the base creating a rich and satisfying warm cereal. Farro is an ancient grain that has more nutrients, protein and fiber than rice or…

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  • RecipesSalads & Dressings

    Sauerkraut

    by Jill Dalton December 1, 2019

    Sauerkraut is a super nutritious fermented condiment that is great for your gut health. Your gut microbiome, also known as your second brain, plays an essential roll in the way that you absorb nutrients from your food. Fermented foods are…

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  • DessertsRecipes

    Vegan Lemon Curd

    by Jill Dalton November 24, 2019

    Bring some sunshine into your day by making this delicious, tart Plant Based Vegan Lemon Curd. By using oat milk as the base ingredient, you can make this amazing lemon curd without using fillers or thickeners. It is also free…

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  • MainsRecipes

    Vegan Ratatouille

    by Jill Dalton November 17, 2019

    This Plant Based Ratatouille is a delicious vegetable packed stew that is perfect for any cool fall evening. I based this recipe on a dish from a local restaurant here in the Triangle area that my husband and two daughters…

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  • DinnerRecipes

    Tortilla Soup

    by Jill Dalton November 11, 2019

    Tortilla soup is a mildly spicy tomato based soup that is usually cooked with chicken, but this delicious Plant Based Vegan Tortilla soup is made only of vegetable goodness! By adding kale to this already hearty soup we made it…

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  • Blog Posts

    Product Launch: Plant Based Holiday Feast Made Easy Cooking Class

    by Jill Dalton November 6, 2019

    We are so excited to share with you our brand new Plant Based Holiday Feast Made Easy Cooking Class! In this class I walk you through cooking up a delicious Thanksgiving, Christmas, or other special holiday dinner. We provide you…

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  • RecipesSalads & Dressings

    Balsamic Reduction

    by Jill Dalton October 27, 2019

    Need something low calorie but super flavorful to put on your cooked veggies? This Balsamic Reduction recipe is so simple and delicious, you are going to wonder why you haven’t made it before. This sauce is perfect for just about…

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  • DessertsRecipes

    Pumpkin Spice Scones

    by Jill Dalton October 20, 2019

    It is that time of year again, Pumpkin Spice Mania, so I came up with this delicious Plant Based Vegan Scone recipe that just happens to be gluten free and free of refined sugar. These scones are super easy to…

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  • MainsRecipes

    Creamy Cauliflower Soup with Wild Rice

    by Jill Dalton October 13, 2019

    What is better than a warm bowl of Creamy Cauliflower soup on a cool fall evening? This comforting Plant Based Cauliflower soup is filling and hearty enough to satisfy even the hungriest of appetites. Pair it with a nice piece…

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  • DessertsRecipes

    Vegan Chocolate Pudding

    by Jill Dalton October 8, 2019

    This Vegan, Dairy-Free Chocolate Pudding is a special recipe that I get to share with you. I have fond memories of both my Grandma and Mom making chocolate pudding from scratch and serving it in bowls while it was piping…

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