Weekends just aren’t the same without pancakes. Light and fluffy, smothered in blueberry sauce, these pancakes are the perfect way to start your weekend. One of our family’s favorite times of day to eat pancakes is dinner time. Breakfast for…
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Cooking without oil strikes many people as either a crazy notion or one that would be terribly difficult. “How do you caramelize onions?” they ask or, “What about roasting vegetables?”. In this show we walk through an in depth demonstration…
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Curries and stews just aren’t the same without a nice piece of flatbread to dip with. This plant based vegan lentil flatbread recipe couldn’t be any simpler. With just two ingredients, these are super quick to whip up for any…
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Potato salad is one of those recipes that is a good side dish for just about any summertime meal as cookout season rolls around. This plant based vegan potato salad is light and creamy and filled with flavor.
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We are happy to announce an our upcoming FREE Webinar for Sunday April 19th at 4:00PM EDT on Facebook Live. Our publisher for our upcoming cookbook has asked us to host a webinar on their facebook channel for GetFitNow so…
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The weather is starting to warm up here on the East Coast so it is a perfect time for a cup of icy cold brew coffee. Before the quarantine, it was one of my favorite treats to go to a…
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Dry beans are one of the greatest resources for anyone on a Plant Based Diet. They are packed with fiber and nutrients that are essential for optimal health. Beans of all types are super affordable and can be added to…
Nothing in this world satisfies the chocolate cravings quite like a dense and luscious chocolate brownie. And even though this brownie is rich and delicious it is made with whole food plant based ingredients that are gluten free, oil free,…
I have fond memories of Little Debbie Oatmeal Sandwich cookies from when I was young and they are the inspiration for these delicious Plant Based Vegan oatmeal sandwich cookies filled with peanut butter. Not only are they delicious but they…
This Plant Based Vegan Caramel Apple Cake was made as a healthy re-creation of the apple fritters we would get at the donut shop growing up. Typically apple fritters are deep fried and coated in a sugar syrup. This cake…