It is officially Fall (here) which means that it is time for soup. What better way to start the season than with a delicious Plant Based Vegan Vegetable Soup. This soup can either be made to be light and brothy…
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Blog PostsPlant Based Transformations
Reversing Type II Diabetes and Heart Disease || Interview Part 2
In this interview we return to Terry & Angel Grier and also hear from Angel’s mom Franny. First we learn how Franny reversed her type II diabetes to transform her life and then we get to hear about Terry’s exciting…
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Burritos are a family favorite made even more delicious smothered in this rich flavorful sauce. These Plant Based Vegan Smothered Green Chili Burritos are loaded to the brim with veggies, covering all of your nutrition bases, and drowned in a…
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These Plant Based Shortbread cookies are perfect for dipping in a generous mug of your favorite comforting hot beverage. This quick & easy vegan shortbread cookie recipe delivers that familiar, lightly sweet, dense, slightly dry texture that evokes the fond…
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I have to admit I was a huge fan of chili cheese fries (and even chili cheese hotdogs!) before I switched to a whole food plant based diet and there has always been that nagging little voice in the back…
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If you are trying to kick your sugar habit then these Banana Chews are the perfect vegan snack for you. They are so sweet, rich and chewy that you will forget all about your sugar cravings! These are nothing like…
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I am always looking for a tasty replacement for tortilla chips and these Plant Based Vegan Salt & Vinegar Zucchini Chips fit the bill! I have a love/hate relationship with corn tortilla chips. I absolutely love them but I hate…
My husband Jeffrey had been craving some good BBQ for quite some time now and came into the kitchen one morning with this wild idea, “How about a BBQ & Coleslaw Wrap?”. I have to admit I was skeptical at…
Looking for a recipe to jazz up your meals? This Plant Based Vegan Coconut Bang Bang Broccoli recipe is like do jumping jacks with your tastebuds. It is the perfect balance of sweet, tangy and rich that will keep you…
Need another great recipe to use all of the plentiful zucchini from your garden? Well, look no further. These Plant Based Oil-Free Vegan Zucchini Fritters are packed with flavor and super filling. They are also very versatile so they can…