Oil-Free Granola

The Whole Food Plant Based Cooking Show

Jill Dalton

Prep Time: 10

Cook Time: 40

Servings:

Calories: 425kcal

Creating a batch of deliciously crunchy granola without using any oil is simpler than you might think! This wholesome recipe focuses on the natural goodness of oats, nuts, and seeds, all brought together with the subtle sweetness of dates and the delightful aroma of vanilla.

Baking the mixture achieves a perfect crunch without the need for added oils. It's a fantastic option for those seeking a healthier, whole food snack that doesn't compromise on flavor or texture. Enjoy this granola with your favorite plant-based milk, vegan yogurt, or as a crunchy topping for smoothie bowls!

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Equipment

Ingredients

Granola

1 cup rolled oats organic
½ cup walnuts pieces
½ cup pecans pieces
½ cup almonds whole
½ cup pumpkin seeds
½ cup raisins
½ cup dried apples chopped
½ tsp cinnamon optional

Sauce

½ cup deglet dates
¼ cup peanut butter
1 tsp vanilla extract
½ cup hot water

Topping

2 tbsp my homemade yogurt

Instructions

Preheat oven to 325°F

Granola

Add all granola ingredients to a mixing bowl and stir well.

Sauce

Add the dates to a bowl and pour over the hot water and let it sit for 10 minutes.
Add sauce ingredients to a blender and blend until smooth.
Pour sauce over the granola and stir until everything is well coated.
Spread granola onto a parchment lined baking tray and bake for 10 minutes.
Stir gently and place back in the oven for another 10 minutes. Repeat 2 more times for a total of 40 minutes.
Keep in an airtight container for up to a month.

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Nutrition