Plant-Based Cauliflower Shawarma
We love all things cauliflower! This shawarma recipe, server over Our World Famous Hummus, is a delicious and easy one tray meal the whole family will love!
Equipment
Ingredients
- 1 tbsp smoked paprika
- 1 tsp coriander dry, ground
- 1 tsp cumin
- 1 tsp ginger powder
- ½ tsp cinnamon
- ½ tsp turmeric
- ½ tsp cracked pepper
- 1 tbsp tamari low sodium
- 2 tbsp lemon juice
- ½ cup vegetable broth low sodium
- 1 medium cauliflower cut into bite size florets
- 1 medium red onion chopped
- 1 medium yellow potato cubed, bite size
- 8 ounces tempeh cut into bite size cubes
- 2 cloves garlic minced
Instructions
- Preheat oven to 425°F.
- Add the spices, tamari, lemon juice and vegetable broth to a large mixing bowl and stir well.
- Add the cauliflower, onions, potato, tempeh and garlic and stir until all is well coated with the spice mixture.
- Ladle mixture onto a parchment lined baking tray leaving the remaining liquid in the bowl.
- Bake for 15 minutes. Pour on remaining liquid and stir around a bit. Bake for another 10 minutes.
- Serve on top of a spoonful of hummus spread onto a plate.
Nutrition
Calories: 170kcalCarbohydrates: 19gProtein: 12gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 152mgPotassium: 542mgFiber: 3gSugar: 2gVitamin A: 874IUVitamin C: 15mgCalcium: 92mgIron: 3mg
Oh I haven’t had shawarma in years!
Hi Jill, I have read that steaming the tempeh before cooking helps with the bitter tempeh flavor. The one time I used the tempeh, I didn’t steam it and had an after taste. Do you think it might be a good idea to initially steam it for 10 or 15 minutes? Perhaps your recipe with all the lovely flavors already addresses it. Thanks
Hmm, I haven’t tried steaming it first. I might have to give it a try. We are used to the flavor so the bitterness doesn’t bother us anymore.
How is the tempeh prepared? It is not included in the instructions.
Thank you for letting me know. I use it straight from the package.
Where does the Tempeh come in ??
You add it when you add the cauliflower.