Vegan Happy Belly Soup

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Happy Belly Soup

Jill Dalton
Did you over indulge during the holiday? This light and delicious Vegan Happy Belly Soup will aid in recovering a healthy digestion and in bringing your digestive system back into balance. Super quick and simple to make, you can double the batch and freeze half for later.
4.70 from 36 votes
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course, Soup
Cuisine American
Servings 4
Calories 136 kcal

Ingredients
 
 

Instructions
 

  • Sauté onions and ginger adding a splash of the vegetable broth to keep them from sticking.
  • Add the remaining ingredients and cook on medium high for 20 – 30 minutes or until the lentils are fully cooked.

Nutrition

Calories: 136kcalCarbohydrates: 25gProtein: 8gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.3gSodium: 181mgPotassium: 391mgFiber: 8gSugar: 4gVitamin A: 988IUVitamin C: 43mgCalcium: 50mgIron: 2mg

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