Vegan Peanut Butter Banana Crisps

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Vegan Peanut Butter Banana Sesame Crisps

Jill Dalton
I am always looking for new ways to satisfy my need for CRUNCH! These plant-based, oil-free, vegan, Peanut Butter Banana Sesame Crisps are just what I needed and they are super healthy to boot. Enjoy them as a snack or drizzle them with chocolate for a decadent dessert. You are going to LOVE them!
4.79 from 14 votes
Prep Time 5 minutes
Cook Time 14 hours
Total Time 14 hours 5 minutes
Course Snack
Cuisine American, Indian
Servings 10
Calories 74 kcal

Equipment

Ingredients
 
 

Instructions
 

  • Mash the bananas until there aren't any lumps.
  • Add the peanut butter and sesame seeds and stir well.
  • Pour mixture onto a dehydrator rack lined with the non-stick teflex sheet or parchment paper.
  • Spread thinly with a knife or cake decorating spatula.
  • Dehydrate for 5 hours.
  • Flip over and peel the teflex or parchment paper off.
  • Score with a pizza cutter or sharp knife into cracker shaped squares.
  • Dehydrate for another 8 hours.
  • Let cool and break crackers on the score lines.
  • Store in an airtight container.
  • Keeps for at least 2 weeks.

Baking in oven

  • Bake in oven on parchment lined baking tray at 250°F for 2 hours.
  • Flip and peel off parchment.
  • Score and bake for at least another couple hours or until they no longer feel sticky.
  • Check often to make sure they don't burn.

Nutrition

Calories: 74kcalCarbohydrates: 7gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 8mgPotassium: 129mgFiber: 2gSugar: 3gVitamin A: 16IUVitamin C: 2mgCalcium: 75mgIron: 1mg

6 thoughts on “Vegan Peanut Butter Banana Crisps”

  1. Hello Jill and thank you for what you, your husband and your team bring to the plant-based world!
    I tried the sesame crackers last night and they were almost completely dry (used my dehydrator) after the 1st 5 hours. There was not really any scoring…mostly only cracking. I figured either I spread them too thin, or had the dehydrator temperature too high. The directions did not have a temperature listed…what temp would you recommend?

    Thank you! Melanie

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