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Vegan Sausage Biscuits and Gravy
Sausage Biscuits and Gravy is the ultimate comfort food so let's make it Whole Food Plant-Based! This Vegan version of biscuits and gravy is done in the southern style which is a little spicy. The soft biscuits are smothered in a rich, creamy and slightly spicy gravy chocked full of vegan sausage chunks.
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Ingredients
Sausage Patties
- 1 ½ cup lentils, cooked
- 8 ounces mushrooms, diced
- ½ cup rolled oats
- ½ cup sunflower seeds, soaked for 30 minutes and drained
- ¼ cup ground flax
- 3 cloves garlic, minced
- 1 ½ tsp fennel seeds, crushed
- 2 tsp smoked paprika
- ½ tsp thyme
- ½ tsp sage
- ½ tsp rosemary
- ½ tsp cracked pepper
- ½ tsp red pepper flakes
- 1 tbsp tamari
Biscuits
- 2 cups whole wheat flour
- 2 tsp baking powder
- ½ tsp baking soda
- ⅔ cup cashews
- 1 cup water
Gravy
- 8 ounces mushrooms, diced
- 1 tbsp tamari
- 1 ½ cups soy milk, unsweetened, or plant milk of choice
- 1/2- 1 tsp cracked pepper, to your preference
- ½ tsp smoked paprika
- ½ tsp red pepper flakes
- 1 tbsp whole wheat flour, sprinkled on gravy while cooking to thicken
Instructions
- Preheat oven to 400°F.
Sausage Patties
- Dry sauté mushrooms until all of the water is released and reabsorbed.
- Halfway through cooking the mushrooms add the garlic.
- Add all sausage patty ingredients to a flood processor and pulse until mixture sticks together.
- Make patties with your hands and place on a parchment lined baking tray.
- Bake for 15 minutes.
- Flip sausages over and bake for another 10 minutes.
Biscuits
- Add the flour, baking powder and baking soda to a mixing bowl and mix well.
- Blend the cashews and water in a blender until cashews are completely pulverized.
- Pour blended mixture into the flour mixture and stir gently together. Don't overmix or the biscuits will be hard.
- Spoon and shape biscuits gently onto a parchment lined baking tray.
- Bake for 10 minutes.
Gravy
- Sauté the mushrooms until they have released all of their moisture.
- Add the remaining gravy ingredients and cook until thickness desired.
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Nutrition info
Calories: 573kcalCarbohydrates: 79gProtein: 30gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 9gMonounsaturated Fat: 5gTrans Fat: 0.02gSodium: 700mgPotassium: 1222mgFiber: 25gSugar: 6gVitamin A: 778IUVitamin C: 9mgCalcium: 258mgIron: 9mg
13 comments
What if I don’t have a food processor? Is there another way?
You might be able to mash it together with a potato masher.
This looks terrific and my fiancé is from the south so I’m sure he’d love it. Unfortunately, we cannot have nuts. Do you have a suggestion to replace the cashews in the biscuits?
You could try sunflower seeds but I’m not 100% that it will work
Happy New Year Jill and Happy New Year everyone!
Wishing you peace, health and happiness.
I will definitely be trying this recipe.
We don’t have biscuits and gravy in the U.K., but it looks yummy.
I’ve been hoping for an oil-free, scone-like recipe and this is as near as damn it, so I’m getting the jam out right now!
All the very best and thanks again Jill.
Hilly
In my past “food” life, I loved Bob Evans (Midwest Restaurant) Sausage Gravy & Biscuits. I look forward to giving this recipe a try. Could you please indicate which type of lentil you used. There are so many and the flavor of each varies greatly. I use red most often, but occasionally use green. Thanks so much!
I used green but brown also work
I made this today (except the biscuits). It was soooo good! Thanks!
I’m gluten free, could I use oat flour or what would you suggest?!
Yes, oat flour works.
Would cocunut or almond flour work?
Hmm, not sure. My guess is that almond flour would work.
I never tried or had any interest in sausage and biscuits before and wasn’t going to try this recipe, but decided to make this for my husband. Man oh man, these are fantastic! Two thumbs up! I added an extra 1/2 cup of plant milk to the gravy recipe so we didn’t have to skimp. Next time I would even make it a whole extra cup or more.