Roasted Sweet Potato Salad

by Jill Dalton

Roasted Sweet Potatoes are perfect to add to a winter salad. Add wild rice, apple chunks and toasted pecans and you have a comforting treat for your tastebuds.

Roasted Sweet Potato Salad

Roasted Sweet Potatoes are perfect to add to a winter salad. Add wild rice, apple chunks and toasted pecans and you have a comforting treat for your tastebuds. Recipes Roasted Sweet Potato Salad European Print Recipe
Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 3.9/5
( 12 voted )

Ingredients

Salad
3 cups cooked wild rice
1 apple, diced
1/4 cup raisins
1 large sweet potato, diced 
1/2 cup pecans
1/2 tsp pepper

Dressing
1/2 cup white wine vinegar
1/4 cup raisins
1 tsp onion powder
1 Tbsp tahini

 

Instructions

  1. Preheat oven to 400°
  2. Place diced sweet potatoes on a parchment lined cookie sheet and bake for 10-15 minutes
  3. Put pecans on a separate cookie sheet and bake for 5 minutes
  4. Put wild rice, sweet potato pieces, apples, raisins, pecans and pepper into a bowl
  5. Place dressing ingredients into a blender and blend until smooth
  6. Pour over salad and mix

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8 comments

Merry December 16, 2019 - 1:18 pm

Any way to replace the raisins in the salad dressing with something else.

Reply
Jill Dalton December 16, 2019 - 7:26 pm

You can use chopped dates, dried cranberries, or chopped dried apricots.

Reply
katybray December 20, 2019 - 8:57 am

I’m allergic to tahini. What do you suggest I do? I MUST make this! lol

Reply
Jill Dalton December 23, 2019 - 8:38 am

You could use peanut butter, cashew butter, sunflower seeds or hemp seeds =)

Reply
Char January 2, 2020 - 4:14 pm

Could you please let me know the brand of onion powder you speak of in your videos? Thank you!!!

Reply
Jill Dalton January 17, 2020 - 3:51 pm

Sorry, to get this to you so late. I thought I had already sent this to you.
https://amzn.to/2R3664i

Reply
Erika January 14, 2020 - 3:30 pm

The writen recipe has 3 cups of wild rice and the video 1 cup ?! Which is actually right, please?

Reply
Jill Dalton January 17, 2020 - 3:49 pm

1 cup uncooked makes 3 cups cooked. Use all three cups for recipe

Reply

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