Warm Farro Cereal Bowl

by Jill Dalton

Warm Farro Cereal Bowl

Jill Dalton
Farro isn’t just for savory dishes anymore. This Plant Based Vegan breakfast bowl uses farro as the base creating a rich and satisfying warm cereal. Farro is an ancient grain that has more nutrients, protein and fiber than rice or oats so it is the perfect food to start your day with. Top with dried figs, apple chunks, toasted pecans and cinnamon and you have a perfect winter breakfast.
5 from 1 vote
Servings 2 people
Prep 8 hours
Cook 10 minutes
Total 8 hours 10 minutes

Our Sponsors



  • 1 cup dry farro
  • 2 cups water
  • ¼ cup dried figs, diced
  • ½ apple, diced
  • ¼ cup toasted pecans , or nut of your choice
  • ½ cup almond milk, unsweetened, or plant milk of your choice
  • cinnamon, sprinkle


  • Soak farro with 2 cups of water overnight
  • Pour off the water in the morning
  • Put farro into a pan with 2 cups of water and cook for about 10 minutes or until soft
  • Place 1/2 of the cooked farro into a bowl and top with remaining ingredients
Love this FREE recipe? Help us make more!Become a Supporting Member today!

Nutrition info

Calories: 516kcalCarbohydrates: 98gProtein: 12gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gSodium: 104mgPotassium: 506mgFiber: 20gSugar: 15gVitamin A: 55IUVitamin C: 2mgCalcium: 153mgIron: 3mg

You may also like

Share your thoughts

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: