Sun-Dried Tomato & Basil Hummus
I am always looking for exciting new flavors for hummus and this is one of them. The sun-dried tomatoes and basil give this hummus a major punch of flavor. It is great as a veggie dip, as a spread for sandwiches or as a topping for baked potatoes.
- Drain liquid from one of the cans of chickpeas
- Add all ingredients to a blender and blend until smooth
Calories: 124kcalCarbohydrates: 16gProtein: 7gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 183mgPotassium: 527mgFiber: 7gSugar: 2gVitamin A: 177IUVitamin C: 4mgCalcium: 254mgIron: 10mg