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Vegan 7 Layer Dip
Hello 7 Layer! Almost every holiday gathering that I can remember going to had a huge glass dish of 7 layer dip. Mmmmmm. This recipe has all of that same mouth watering flavor without the dairy! This is sure to be your go to dish to take to pot lucks or holiday gatherings.
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Equipment
Ingredients
Layer 1 Beans
- 28 oz beans, black, pinto, kidney or a mix
- 1 tsp onion powder
- ½ tsp cumin
- 1 tsp smoked paprika
- 2 tsp Braggs liquid aminos
- 2 tsp white wine vinegar
Layer 2 Cheese Sauce
- 1 cup cashews
- ¼ cup raisins
- 1 tsp smoked paprika
- 1 ½ tsp onion powder
- 2 tsp nutritional yeast
- 1 tsp Bragg liquid aminos
- 2 tsp white wine vinegar
- 1 cup water
Layer 3 Guacamole
- 4 avocados, mashed
Layer 4 Salsa
- 16 oz jar of salsa
Layer 5 Lettuce
- 1 bunch romaine, chopped
Layer 6
- 1 bunch green onions, just the green part chopped
Layer 7
- 2.25 oz sliced black olives
Instructions
- Mix layer 1 ingredients in blender until smooth.
- Place in a bowl.
- Mix layer 2 ingredients until smooth in blender.
- Add layer 1 mixture to the bottom of a 9 x 9 dish.
- Pour layer 2 mixture over layer 1.
- Add layers 3-7 in order over the first 2 layers in the pan.
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Nutrition info
Calories: 340kcalCarbohydrates: 36gProtein: 12gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gSodium: 409mgPotassium: 976mgFiber: 13gSugar: 3gVitamin A: 591IUVitamin C: 11mgCalcium: 60mgIron: 4mg
13 comments
Thanks!
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This looks delicious and freshing. I want to make this really soon. Thank you for sharing.
Is the cheese sauce missing water in the ingredients?
Is the cheese sauce missing water in the ingredients?
Thanks for catching that.!The edit never corrected🤗
How much water or almond milk should we use in the cheese sauce?
Oh, I see. I looked at another place you had the cheese sauce recipe. Enough water to cover. I made it this morning. Can’t wait to try it!!
did you drain and rinse the beans?
Did you drain and rinse the beans?
I just drain them but it is probably better to rinse them too.
Just enough to cover ingredients 🤗
This recipe was delicious!! I have been missing chips since oil free and these were great to suffice the craving 🙂 Thank you for taking the time to provide these amazing recipes.
Made this yesterday on a snow day in Georgia. Sat by a fire and enjoyed it all afternoon. So totally delicious. Definite comfort food.
My husband who eats a standard American diet, enjoyed this, too.
I made my own layers. I used the beans and cheese with the romaine plus red onions, red peppers, fresh jalapeño peppers, and cherry tomatoes.