Greens n’ Beans

This has been a go-to recipe for me for years now. When I just can’t think of anything to make, this is what I usually end up with, but my family never complains because it is absolutely delicious. And for me it is a great recipe because it has loads of greens in it. You can use just about any green you want but I find that this is a good recipe to use the hardier greens like collards or kale.

Greens n' Beans

Serves: 4 Prep Time: 10 Minutes Cooking Time: 15 Minutes 15 Minutes

Nutrition facts: 200 calories 20 grams fat

Rating: 3.8/5

( 9 voted )

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Ingredients

2 cans of beans ( black beans, pinto, kidney, or any others that you like)
1 onion, diced
1 large bunch of greens ( I used collards, but kale would also work )
1 tsp onion powder
2 tsp Braggs liquid amino acids

 

Instructions

1. Prep kale by destemming and cutting into small pieces.
2. Add a couple tablespoons of water to a large pan and sate onions until translucent.
3. Add beans, onion powder, Braggs and kale and cook until kale is soft. About 10 minutes.