Meatless Monday Super Chili

This is the first recipe in the Meatless Mondays series and you are going to love it. I call it Super Chili because it has red cabbage and goji berries in it. You will never miss the meat because this chili is loaded with all kinds of chewable tasty goodness! You can top it with fresh chives, jalapeños, or even crunched up corn chips. YUM.


2 chopped onions
3 cloves garlic, minced
3 cans unsalted chopped tomatoes
1 can tomato paste
4 cups cooked Rancho Gordo beans ( or 3 cans kidney beans )
1/4 red cabbage, diced
corn from 3 cobs of corn
1/4 cup goji berries
4 cups low sodium vegetable broth ( 1 liter )
1 tsp cumin
1 tsp smoked paprika
1 tsp turmeric
1 tsp onion powder
1 Tbsp Braggs liquid amino acids

Add 4-5 tablespoons of water to a soup pot. Satè the onions, garlic and spices in the water until onions are translucent. Add remaining ingredients except for the Braggs and let simmer on medium heat for one hour or until desired thickness. Add the Braggs and enjoy!


11 Comments Add yours

  1. Ruth Paradine says:

    Can I add raisin instead of gojoberries


  2. Ruth Paradine says:

    Can I add Rasins instead of gojoberries


    1. Jill Dalton says:

      Yes, and sorry about the delayed response.


  3. Molly says:

    Crunched up corn chips?


  4. Rachel says:

    I made this chili last night in my instant pot. 7 min. Natural release. I added the corn after the chili was done cooking. I also added about 2 T chili powder. Very delicious recipe. I loved it. Thank you for sharing!!


  5. Rose says:

    If too thick, would adding can it tomato sauce and possibly water work to thin? Would seasonings need adjusted? Or maybe there is a better way? Thank you in advance.


    1. Jill Dalton says:

      Yes, you can add tomato sauce or vegetable broth or water. Adding more seasoning is just up to your own taste. =)


  6. Kris says:

    Can I leave out the cabbage and goji berries ?


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