Vegan Mushroom Tacos

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Vegan Mushroom Tacos

Jill Dalton
Tacos, aren’t they all the craze right now. Understandably so! They are delicious and can also be super nutritious like this recipe. This is my take on tacos using mushrooms as the meat replacement and flavoring it a bit like mole sauce.
Tacos really lend themselves to adding anything and everything so garnish as you like and enjoy!
5 from 1 vote
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Mexican
Servings 4 people
Calories 216 kcal

Ingredients
 
 

Instructions
 

  • Add a couple tablespoons of water to a frying pan.
  • Sautè the onions and red pepper in the water until onions are translucent.
  • Add mushrooms and remaining ingredients and cook for 10-15 minutes.
  • Build your tacos! I use corn tortillas, shredded cabbage, jalapeños, tomatoes, salsa and “nacho cheese”.

Nutrition

Calories: 216kcalCarbohydrates: 36gProtein: 7gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 447mgPotassium: 347mgFiber: 4gSugar: 6gVitamin A: 713IUVitamin C: 22mgCalcium: 99mgIron: 3mg

4 thoughts on “Vegan Mushroom Tacos”

5 from 1 vote (1 rating without comment)

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