Vegan Baked Eggplant

One vegetable that is seriously under-rated is the beautiful Eggplant. I had never been much of a fan of eggplant until I learned how to cook it in this way. Eggplant is loaded with nutrients, extremely low in calories and full of fiber which means that they should definitely be a regular part of our diet. This recipe will make it super easy to add to your weekly rotation.

Recipe:
2 large eggplants
Braggs liquid amino acids
nutritional yeast

Preheat oven to 375 degrees. Slice eggplant into 1/4 inch slices lengthwise. Place on a baking paper lined cookie sheet and bake for about 30 minutes or until golden brown.

Serves 2-4
Calories per serving: 85

Advertisements

8 Comments Add yours

  1. Marty Schumacher says:

    L ove, love, love, your show! Easy yummy recipes! So glad I found your site.

    Like

    1. Jill Dalton says:

      Thank you 😊 I am so glad you like the show!

      Like

  2. Pam says:

    or use a SilPat baking sheet. They are reusable and NOTHING sticks to them.

    Like

  3. Christy says:

    This looks yum! But what would you serve this with for dinner? I have an eggplant ready to go!

    Like

    1. Jill Dalton says:

      Hummus and steamed vegetables

      Like

  4. Barbara says:

    When do you add the Braggs and yeast and how much? Thanks

    Like

    1. Jill Dalton says:

      I spritzed Braggs with a spray bottle and the sprinkled just a little bit of nutritional yeast right before baking them.

      Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s