Vegan Baked Eggplant

YouTube video

Vegan Baked Eggplant

Jill Dalton
One vegetable that is seriously under-rated is the beautiful Eggplant. I had never been much of a fan of eggplant until I learned how to cook it in this way. Eggplant is loaded with nutrients, extremely low in calories and full of fiber which means that they should definitely be a regular part of our diet. This recipe will make it super easy to add to your weekly rotation.
5 from 2 votes
Prep Time 5 minutes
Cook Time 28 minutes
Total Time 33 minutes
Course Side Dish
Cuisine American
Servings 4 people
Calories 57 kcal

Ingredients
 
 

Instructions
 

  • Preheat oven to 375 degrees.
  • Slice eggplant into 1/4 inch slices lengthwise.
  • Place on a baking paper lined cookie sheet.
  • Bake for about 30 minutes or until golden brown.

Nutrition

Calories: 57kcalCarbohydrates: 13gProtein: 2gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.04gSodium: 5mgPotassium: 524mgFiber: 7gSugar: 8gVitamin A: 53IUVitamin C: 5mgCalcium: 21mgIron: 1mg

10 thoughts on “Vegan Baked Eggplant”

    1. I spritzed Braggs with a spray bottle and the sprinkled just a little bit of nutritional yeast right before baking them.

  1. Thank you for making your recipes so simple and super tasty! So thankful I found your website…keep the recipes coming!

Leave a Comment

Your email address will not be published. Required fields are marked *