Vegan Baked Eggplant

One vegetable that is seriously under-rated is the beautiful Eggplant. I had never been much of a fan of eggplant until I learned how to cook it in this way. Eggplant is loaded with nutrients, extremely low in calories and full of fiber which means that they should definitely be a regular part of our diet. This recipe will make it super easy to add to your weekly rotation.

Recipe:
2 large eggplants
Braggs liquid amino acids
nutritional yeast

Preheat oven to 375 degrees. Slice eggplant into 1/4 inch slices lengthwise. Place on a baking paper lined cookie sheet and bake for about 30 minutes or until golden brown.

Serves 2-4
Calories per serving: 85

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4 Comments Add yours

  1. Marty Schumacher says:

    L ove, love, love, your show! Easy yummy recipes! So glad I found your site.

    Like

    1. Jill Dalton says:

      Thank you 😊 I am so glad you like the show!

      Like

  2. Pam says:

    or use a SilPat baking sheet. They are reusable and NOTHING sticks to them.

    Like

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