DessertsRecipes

Iced Mocha

by Jill Dalton

Iced Mocha

Jill Dalton
What could be more refreshing on a hot day than an Iced Mocha. But this is an extra special Iced Mocha. This Mocha is dairy free, sugar free and deeeelicious! Stop waisting your time and money buying those overly priced and super fattening Iced Mochas from you local coffee shop. You can make yours to your exact preference right in the comfort in your own kitchen.
5 from 1 vote
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Servings 1
Prep 5 minutes
Total 5 minutes

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Equipment

High Powered Blender

Ingredients
 
 

  • 1 shot espresso , or strong coffee
  • 1 date , or two if you like it sweeter
  • cup nut milk of your choosing
  • 1 tsp cocoa powder, up to a tablespoon depending on your level of chocolatey goodness
  • 1 cup ice

Instructions
 

  • Blend all in a blender until there are no more date chunks. Pour in your cup of ice and enjoy!
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Nutrition info

Calories: 25kcalCarbohydrates: 6gProtein: 0.4gFat: 0.2gSaturated Fat: 0.1gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.1gSodium: 16mgPotassium: 96mgFiber: 1gSugar: 4gVitamin A: 1IUVitamin C: 0.1mgCalcium: 12mgIron: 0.3mg

Hey there plant based foodies! I am Jill Dalton, Host and Chief Flavor Officer for the Whole Food Plant Based Cooking Show. My family is working hard to share with you all our hard earned knowledge about living a plant based lifestyle. I am so pleased you have found our site and hope you will join our growing community!

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4 comments

Terra Stephens July 11, 2017 - 6:17 pm

Love Your Videos ! They are helping me move forward into a plant based diet.

Just an FYI :

The Iced Mocha recipe ingredients is missing the cocoa portion of the recipe.

I’m so excited to try this !!

Reply
Stacey Green Ferguson April 16, 2018 - 10:22 am

I am currently transitioning to WFPB – or making an attempt anyway. I don’t have a high-powered blender like the one you have. Could date sugar or syrup be used instead of the whole date? I know I would probably be losing out on some fiber, but I don’t think I could pulverize a date enough to work. Thoughts please. I have this same issue with the “crack” salad dressing with raisins. Thanks for your show and all the helpful info and recipes you share. They are an inspiration for me.

Reply
Jill Dalton April 16, 2018 - 11:33 am

Yes, date sugar or syrup would work just fine. For the salad dressing you could soak the cashews and raisins for a couple hours first and then blend. =)

Reply
Larissa April 20, 2020 - 3:39 pm

What about raw cacao powder? Those are not alkalized right?

Reply

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