Vegan “Frosty”

by Jill Dalton

Remember Wendy’s frosty? When I was a kid I used to get a frosty and an order of french fries. Yes, you know where I am going with this. I would dip the fries in the frosty and eat them.

Well, that was then, this is now. Here is the most tasty, healthy vegan frosty for you to enjoy; guilt free. You’re welcome.

We have had these almost every night for the last two months and still aren’t tired of it.

I will give you the measurements for one but the video shows an amount for four ( because there are four in our family )

Vegan "Frosty"

Treat yourself to this delicious vegan "frosty". All of the flavor, none of the guilt! Desserts Vegan “Frosty” European Print Recipe
Serves: 1 Prep Time:
Nutrition facts: 165 calories 20 grams fat
Rating: 3.8/5
( 32 voted )

Ingredients

1 banana
1 date
1 Tbsp cocoa powder
1 tsp vanilla
3/4 cup soy milk
2 cups ice

Instructions

Mix the banana, date, cocoa powder, vanilla and soy milk in a blender. Then add ice and blend until there are no ice chunks left.

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12 comments

Marty Schumacher August 11, 2017 - 11:01 pm

Great nightly treat. You girls are aforable, and how fun to make these for you and mom and dad! I am going to make mine very chocolaty!

Reply
Cat October 12, 2017 - 1:21 am

Thanks so much for this recipe!! I made this for my boyfriend and myself tonight (we’re newbie nutritarians), and it was the perfect after dinner treat!! I think next time I’ll be adding some strawberries too! Thanks so much!

Reply
Jill Dalton October 12, 2017 - 1:13 pm

So glad you liked it =)

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danielle January 12, 2018 - 9:16 pm

this is Delicious

Reply
Kellie Herron July 11, 2018 - 8:48 pm

Can almond milk be substituted for the soy milk?

Reply
Jill Dalton September 4, 2018 - 4:24 pm

Absolutely, any of our recipes can swap ingredients like the nut milks as they are all similar and just change the taste slightly.

Reply
jamie November 18, 2019 - 8:38 pm

on the nutritarian lifestyle do you have to measure your food? It seems like there are a few things Joel says to eat but I didn’t know if it was super strict. Also do you have dessert every night? 🙂

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Jill Dalton November 19, 2019 - 9:50 am

Hello Jamie,
no, you don’t have to measure your food. He really just stresses eating as much of your plant based food as possible from the list of high nutrient dense food. There is a list in the book.Yes, we do eat dessert every night =)

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Donna January 5, 2020 - 3:54 am

Oh, this looks so good. I think I’ll add cinnamon. Thank you!

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Chuck Sereika May 15, 2020 - 11:20 am

It’s Magically Delicious!

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tuscany1522 May 27, 2020 - 10:19 am

Delish!

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Nick Apuzzo June 11, 2020 - 1:44 am

OK I have to say, I did buy that blender, the Blendtec 800, yeah it’s very expensive but, it’s like Elon Musk designed it! This is by FAR the best blender I’ve ever owned. I love it. Oh, by the way, I make this Frosty in that blender 3 days each week. Awesome! Thanks!

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