Salt, Oil, Sugar, & Gluten Free Vegan Brownies

It has been a long hunt but I think I have finally done it. A delicious, decadent, healthy vegan brownie recipe that is salt, oil, sugar,  and gluten free!!!!!   I have tried sooooo many healthy brownie recipes that claim to be the best. Later, upon tasting them I find out that they are not. Not my idea of a great tasting brownie anyway. This recipe has satisfied even my very picky, chocolate connoisseur of a husband. He is constantly asking me to make more. I hope you enjoy them!


  • 1 cup cooked sweet potato
  • 6 Tbsp coconut milk
  • 1 cup unsweetened soy milk
  • 1 cup dates
  • 6 Tbsp coconut flour
  • 6 Tbsp tapioca flour or arrow root powder
  • 1/2 tsp baking soda
  • 2 tsp vanilla
  • 3/4 cup cocoa powder

Mix everything in a high speed blender or food processor. Bake at 350 for 25-35 minutes.

Servings: 12
Calories per serving: 68


2 Comments Add yours

  1. Marla says:

    I tried these brownies. They tasted more like a thick chocolate moose, rather than brownies. I am going to try combining your recipe with black beans to see if it gives more substance like a brownie usually has. But thanks for your idea of using sweet potatoes and coconut milk for the creamy texture. I love your creativity!


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