Vegan Baked Beans

Summer is arriving in style, and you can’t have summer without baked beans, so we have cooked up a Nutritarian version that brings all the sweet delicious flavor and wholesome goodness of real baked beans with none of the junk found in a can (we are looking at you Heinz). This recipe is SOS Free (Salt, Oil, Sugar Free), Vegan, Gluten Free, and Whole Food Plant Based Awesome.

https://youtu.be/i4JHH630_aI

jillymom BBQ Baked Beans are a classic summer favorite. Bake them up the Nutritarian way free of meat and sugar but loaded with flavor and nutrient dense goodness. Dinner Vegan Baked Beans European Print This

Cooking Time: 2 Hours 2 Hours

Nutrition facts: 200 calories 20 grams fat

Rating: 3.8/5

( 9 voted )

Ingredients

1 lb dry beans (I use Rancho Gordo) http://www.ranchogordo.com
1 can unsalted chopped tomatoes
1 can unsalted tomato paste
1 onion (quartered)
10 dates
4 cups water
1 tsp onion powder
1/2 tsp cumin
1 Tbsp Braggs liquid amino acids
2 Tbsp white wine vinegar
1 onion (chopped)
4 - 6 cups chopped kale (roughly one bunch)

Instructions

1. Soak beans overnight or for at least 6 - 8 hours.
2. Drain.
3. Add the chopped tomatoes, tomato paste, onion, dates and water into a blender and blend until all is blended.
4. Add to the beans along with the remaining ingredients.
5. Stir and bake at 350 for at least 2 hours or until the beans are soft.