Vegan SOS Free Molten Chocolate Cake

Learn how to make this decadent dessert “Molten Chocolate Lava Cake” that helps make the Nutritarian diet style the healthiest and tastiest way to live!

This recipe is Nutritarian and Raw Vegan SOS (No salt, oil, or sugar) as well as gluten free. It really doesn’t get any better than this for matching the ultimate in nutritional density and great taste.


Chocolate Cake:
1 1/2 cups almonds
1 1/2 cups walnuts
1/2 cup cocoa powder
1 1/2 cups dates
1 1/2 cups raisins
1 tsp vanilla
1 Tbsp water

Molten Lava Filling:
2 large avocados
1/4 cup raw cashews
1/2 cup unsweetened cocoa powder
1 cup dates
1 tsp vanilla
1/2 to 1 cup unsweetened almond milk or soy milk

Sliced strawberries, shredded coconut, unsweetened cocoa powder for dusting.


4 Comments Add yours

  1. bhalsop says:

    Note that in your list of ingredients for the cake, you forget to list the cocoa powder! I wondered, but in your video, you clearly put it in!


    1. Jill Dalton says:

      Thank you for letting me know. I fixed it


  2. Colleen says:

    Can you put a link for the kind of dishes you used? Thanks!


  3. Jill Dalton says:

    I believe I got them from Brisco’s when we lived in New Zealand.


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