Vegan SOS Free Molten Chocolate Cake

The Whole Food Plant Based Cooking Show

Jill Dalton

Prep Time: 30

Servings: people

Calories: 2623kcal

Learn how to make this decadent dessert “Molten Chocolate Lava Cake” that helps make the Nutritarian diet style the healthiest and tastiest way to live!

This recipe is Nutritarian and Raw Vegan SOS (No salt, oil, or sugar) as well as gluten free. It really doesn’t get any better than this for matching the ultimate in nutritional density and great taste.

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Equipment

Ingredients

Chocolate Cake

1 ½ cups almonds
1 ½ cups walnuts
½ cup cocoa powder
1 ½ cups dates
1 ½ cups raisins
1 tsp vanilla
1 Tbsp water

Molten Lava Filling

2 avocados
⅓ cup raw cashews
½ cup cocoa powder unsweetened
1 cup dates
1 tsp vanilla
½ to 1 cup almond milk unsweetened

Toppings

2 strawberries Sliced
1 tbsp shredded coconut
1 tsp cocoa powder unsweetened, for dusting.

Instructions

Mix cake ingredients together in a food processor until mixture sticks together
Press mixture into muffin tins lined with papers
Keep a small amount of mixture to the side
Add filling ingredients to blender and blend until smooth
Spoon filling into cakes
Take a small glob of the cake mixture and press it out flat to make a lid for the cakes
Pinch the edges of "lid" and cake together so filling won't come out
When ready to serve, take cakes out of muffin tin, turn over and place on individual plates
Peal paper off and top with toppings

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Nutrition