DinnerLunchRecipesSalads & Dressings

Vegan Kale Salad

by Jill Dalton

Quick and easy to make Vegan Kale Salad. We have this salad at least once a week and find that everyone who has tried it loves the combination of flavors and textures as well as the high nutrient dense goodness. This is Vegan SOS Free (no salt, oil, or sugar) as well as gluten free.

Vegan Kale Salad

Serves: 4 Prep Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 4.2/5
( 6 voted )
Print Recipe

Ingredients

Kale Salad
1 bag of organic kale,chopped
1 large organic apple, chopped
1 cup toasted almonds
1 cup raisins
5 Tbsp toasted sesame seeds

Dressing
1/4 cup of tahini
1/3 cup apple cider vinegar
2 medjool dates
1 clove garlic
1 tsp Braggs liquid aminos

Instructions

  1. Add salad ingredients to a large bowl.
  2. Blend dressing ingredients in a blender
  3. Pour over salad and mix
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2 comments
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Hey there plant based foodies! I am Jill Dalton, Host and Chief Flavor Officer for the Whole Food Plant Based Cooking Show. My family is working hard to share with you all our hard earned knowledge about living a plant based lifestyle. I am so pleased you have found our site and hope you will join our growing community!

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2 comments

Merritt Croland January 18, 2018 - 4:14 pm

This is a go-to meal for me. I love it! Great balance of flavors. Even family members who aren’t kale fans love this salad.

Reply
Tilly November 15, 2019 - 7:15 am

Wow!!! Such a great dressing and salad!!! Even my 7 year old liked it!!! I first thought this would not be filling at all, but ooooh after half a salad, I already felt so full/satisfied! This is a winner and will be my go to dressing . Thanks Jill!!!

Reply

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