The Whole Food Plant Based Cooking Show
Vegan Kale Salad
Calories: 539kcal
Quick and easy to make Vegan Kale Salad. We have this salad at least once a week and find that everyone who has tried it loves the combination of flavors and textures as well as the high nutrient dense goodness. This is Vegan SOS Free (no salt, oil, or sugar) as well as gluten free.
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Equipment
Ingredients
Kale Salad
- 1 bunch kale chopped
- 1 large apple chopped
- 1 cup almonds toasted
- 1 cup raisins
- 5 Tbsp sesame seeds toasted
Dressing
- ¼ cup tahini
- ⅓ cup apple cider vinegar
- 2 medjool dates
- 1 clove garlic
- 1 tsp Braggs liquid aminos
Instructions
- Add salad ingredients to a large bowl.
- Blend dressing ingredients in a blender
- Pour over salad and mix
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Nutrition
Calories: 539kcal | Carbohydrates: 60g | Protein: 14g | Fat: 32g | Saturated Fat: 3g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 16g | Trans Fat: 0.01g | Sodium: 36mg | Potassium: 951mg | Fiber: 12g | Sugar: 16g | Vitamin A: 3306IU | Vitamin C: 36mg | Calcium: 321mg | Iron: 5mg
