Nutrient dense GBOMBS Pilaf with Mushroom Sauce to fill your hungry belly! This is a Nutritarian take on a traditional dish where we have replaced the low nutrient rice with nutrient-packed whole food goodness and eye watering flavors! This meal fully qualifies as Nutritarian, Vegan SOS Free (No animal products, salt, sugar, or oil), Vegetarian, gluten free.
Vegan GBOMBS Mushroom Pilafjillymom Nutrient dense GBOMBS Pilaf with Mushroom Sauce to fill your hungry belly! Print This
2 large onions finely diced
2 cups finely diced mushrooms
4 cups chopped spinach
1 pkg tempeh finely diced
1/2 cup dried cranberries
1/2 cup diced sunflower seeds
1 tsp fresh rosemary
1 tsp onion powder
1 tsp Braggs
- Add all pilaf ingredients to a large pan and cook until Mushrooms and onions are soft
- Add all sauce ingredients except mushrooms to a blender and blend until smooth.
- Add mushrooms and sauce to a saucepan and cook for 10 minutes.
- Add cornstarch mixture to sauce and stir until thickened.
- Serve sauce over pilaf