Gluten Free Vegan Cheese & Crackers

What could be better as a tasty any-time Nutritarian snack than Cheese and Crackers? Both of these recipes are whole food based and fully qualify as Vegan SOS (No animal products, salt, sugar, or oil), Vegetarian, gluten free, dairy free.


Gluten Free Onion Crackers
2 cups almond flour
3 Tbsp onion powder
3 Tbsp water
1 tsp Braggs liquid amino acids
1 Tbsp poppy seeds

Vegan Cheese
5 tsp powdered agar agar or 5 Tbsp flakes
1 1/2 cups water
1/2 cup cashews
1/3 cup nutritional yeast
1/2 cup chopped red pepper
4 Tbsp lemon juice
2 tsp onion powder
1/2 tsp mustard


5 Comments Add yours

  1. I couldn’t find agar agar, only vege gel. Do you have approximate measurements for vege gel as an alternate please?


    1. Jill Dalton says:

      Sorry, I don’t have any experience with vege gel.


  2. Tim Amosu says:

    Can you list where you buy your ingredients please. This would help so your users patronize good suppliers/seller as there are many bad products online. Thanks


    1. Jill Dalton says:

      I buy my cashews from
      I buy Frontier nutritional yeast from
      And I get almond meal from Tader Joes.
      That is a great tip. Thank you,


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