African Vegan Peanut Tofu Sauce

Delicious ethnic sauce from the Gambia on the tip of West Africa. This Vegan Peanut Tofu Sauce recipe is a Nutritarian take on a traditional dish where we have replaced the oils, salt, and meat with nutrient-packed whole food goodness and eye watering flavors! This meal fully qualifies as Nutritarian, Vegan SOS Free (No animal products, salt, sugar, or oil), Vegetarian, gluten free.


3 cloves garlic
3 onions
2 cans chopped tomatoes
blender container of water
1 jar tomato paste
juice of one lemon
1 cup peanut butter
1/2 tsp cumin
1/2 tsp turmeric
1/2 tsp onion powder
Tbsp Braggs liquid amino acids
1 block of firm tofu
1/4 cabbage
bunch of kale
chili powder


One Comment Add yours

  1. Birgit Röling says:

    This sauce is so delicious! Even my daughter eats it. Thank you very much for the recipe!


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