What We Eat in a Day with Added Sprouts

Youtube video

We get messages from viewers regularly asking what we eat in a day. The reality is, this changes over time as we learn new recipes and optimize our daily menu for ease of preparation, nutritional excellence, and overall whole food plant-based enjoyment. In this show I walk through what our typical day looks like on our plates and show how we have started incorporating fresh home grown sprouts into every meal!

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