Vegan Baked Beans

by Jill Dalton

Vegan Baked Beans

Jill Dalton
Some form of Baked Beans are a staple food the world over. Our vegan Baked Beans bring the full nutritional powerhouse of added cabbage and mushrooms to delight your sense and feed your gut biome. The rich smoky tomato sauce and soft fiber rich beans will have you coming back for more.
4.37 from 44 votes
Servings 8 people
Prep 8 hrs 15 mins
Cook 1 hr 30 mins
Total 9 hrs 45 mins

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Ingredients
 
 

Instructions
 

  • Soak beans in water overnight.
  • Cook the soaked beans that have been rinsed and drained in 4 cups of water until almost soft (about 30 minutes or so)
  • Sauté onions, cabbage and mushrooms until onions are soft.
  • Blend the tomatoes, tomato paste, mustard, dates, molasses and broth.
  • Pour the blended mixture into the beans along with the remaining ingredients in the Dutch oven and stir.
  • Cover and bake at 350°F for 1 -1 1/2 hours or until beans are completely soft.
  • If you like the sauce to be thicker, remove the lid and bake for another 30 minutes.
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Nutrition info

Calories: 294kcalCarbohydrates: 59gProtein: 17gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.1gSodium: 399mgPotassium: 1495mgFiber: 12gSugar: 19gVitamin A: 805IUVitamin C: 26mgCalcium: 112mgIron: 6mg

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6 comments

Lana Fitzpatrick December 6, 2022 - 10:12 pm

How long does this keep in the fridge?

Reply
Jill Dalton December 7, 2022 - 11:00 am

A good week

Reply
Peter December 10, 2022 - 7:00 pm

what are similar beans?

Reply
Jill Dalton December 16, 2022 - 11:30 am

Navy, northern, black, pinto

Reply
Shelly Voyer December 12, 2022 - 12:44 pm

What kind of beans? Red kidney beans seem like the most common kind for chili, but you didn’t specify, so just wondering.

Thanks for all your time sharing recipes!!!

Reply
Jill Dalton December 16, 2022 - 11:28 am

Any kind of medium sized bean. Pinto, northern, navy, black

Reply

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