Roasted Cauliflower

by Jill Dalton

Roasted Caulifower

Jill Dalton
We are pulling out all the stops this year to make your holiday celebrations whole food plant-based delicious so you can celebrate AND feel great! Replace that poor old turkey or ham with this savory vegan roasted cauliflower and enjoy good health with your family and friends.
4.82 from 11 votes
Servings 8 people
Prep 10 minutes
Cook 1 hour
Total 1 hour 10 minutes

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  • Preheat oven to 400°F
  • Place empty dutch oven in oven to pre-warm.
  • Blend the vegetable broth, dates, tomato paste, dijon mustard, smoked paprika, onion powder and tamari in a blender.
  • Prepare cauliflower by peeling off the leaves and cutting the core so it is flat with the bottom of the cauliflower.
  • Place cauliflower into the pre-warmed dutch oven and pour blender mixture over the top, gently rubbing mixture into the grooves of the cauliflower.
  • Sprinkle the thyme rosemary and sage over entire surface of cauliflower.
  • Place lid on the dutch oven and bake for 45 minutes to an hour or until cauliflower is tender.
  • Remove dutch oven lid, raise the temperature to 450*F and bake for 5 more minutes or so to brown cauliflower slightly.
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Nutrition info

Calories: 17kcalCarbohydrates: 4gProtein: 1gFat: 0.1gSaturated Fat: 0.02gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gSodium: 150mgPotassium: 66mgFiber: 1gSugar: 2gVitamin A: 290IUVitamin C: 2mgCalcium: 7mgIron: 0.3mg

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Lenore November 5, 2022 - 5:10 pm

Anyone ever try a brown in bag?

Ellen Calleja November 15, 2022 - 4:05 pm

That sounds interesting! a brown bag.

Melody Sieglitz November 6, 2022 - 3:32 pm

what if you dont have a dutch oven:(?

Jill Dalton November 9, 2022 - 11:21 am

You can make it in a baking dish covered with foil

Ellen Calleja November 15, 2022 - 4:03 pm

Can you make gravy with the pan juice?

Jill Dalton November 19, 2022 - 12:13 pm


vegielover13gmailcom November 27, 2022 - 9:10 am

Excellent on my Thanksgiving plate!


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