Green Bean Casserole

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Green Bean Casserole

Jill Dalton
Green Bean Casserole is a staple dish at any midwestern potluck or holiday table. I know for sure that it was one of my mom’s favorite side dishes. This recipe is a cleaner version of that same dish. By cleaner I mean, it is void of dairy, and canned cream of mushroom soup that is typically in this dish. I have replaced those ingredients with healthier plant based ingredients so that it isn’t just delicious, it is also very good for you.
4.50 from 2 votes
Prep Time 15 minutes
Cook Time 39 minutes
Total Time 54 minutes
Course Side Dish
Cuisine American
Servings 6 people
Calories 129 kcal

Equipment

Glass Bread Pan

Ingredients
 
 

Topping

Instructions
 

  • If beans are fresh, steam for 15 minutes.
  • Place beans, mushrooms and garlic in a glass bread pan.
  • Mix remaining ingredients together and pour over bean mixture.
  • Blend topping ingredients in blender and sprinkle on the top of bean mixture.
  • Bake at 350 degrees for 30-45 minutes.

Nutrition

Calories: 129kcalCarbohydrates: 14gProtein: 7gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 117mgPotassium: 451mgFiber: 4gSugar: 4gVitamin A: 523IUVitamin C: 11mgCalcium: 138mgIron: 2mg

6 thoughts on “Green Bean Casserole”

  1. I made this and it was delicious! The only thing I did differently was I added an onion to it! So flavourful and satisfying. Great recipe. I would have attached a pic but couldn’t figure out how lol

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