Vegan Superfood Breakfast of Champions

YouTube video

Vegan Superfood Breakfast of Champions

Jill Dalton
Breakfast of Champions is a recipe that my hubby came up with. This is one of his favorite breakfasts and he has shared this recipe with many of our male friends with great success! Way to go, my champion hubby!
5 from 1 vote
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 225 kcal

Ingredients
 
 

  • 4 oz organic blueberries
  • 1 sliced banana
  • a few sliced strawberries
  • 1 Tbsp flax meal
  • a few raw walnuts
  • tsp cacao nibs
  • ½ cup almond milk unsweetened

Instructions
 

  • Add all to a bowl and eat heartily!

Nutrition

Calories: 225kcalCarbohydrates: 46gProtein: 4gFat: 5gSaturated Fat: 0.4gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gSodium: 167mgPotassium: 567mgFiber: 8gSugar: 26gVitamin A: 137IUVitamin C: 21mgCalcium: 181mgIron: 1mg

18 thoughts on “Vegan Superfood Breakfast of Champions”

      1. Elaine Campbell (@ms_benes)

        I never knew sound-proof blenders existed. That’s wonderful! I have pets sensitive to loud sounds (I find them deafening myself)

  1. Froilan Esclusa

    Jill….thanks for all your work. I have been vegan/plant based for a while but my 5 yr old daughter absolutely loooooves your channel and we watch it a few times a week. It has served me to teach her a lot about nutrition and everything that you talk about. Your channel has been her gateway to heatly thinking and that is invaluable. We just made your breakfast for champions together and she is all excited. That ls for all you guys do. Its a great respurce for all of us out there trying to get our families involved and excited about nutrition. Thanks.

    1. WOW Froilan! I am so honored that the show is helping your family so much! Does your daughter have a favorite dish or meal that I don’t have on the show yet? I would love to create one for her?
      Jill

  2. Elizabeth Cassidy

    Hi there. I just discovered your blog and I’m so excited to try your recipes. Question: When you make the “Breakfast of Champions” do you use frozen fruit when fresh fruit isn’t in season or do you switch to seasonal fruit in the fall and winter?

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