Vegan Superfood Breakfast of Champions

by Jill Dalton

Vegan Superfood Breakfast of Champions

Jill Dalton
Breakfast of Champions is a recipe that my hubby came up with. This is one of his favorite breakfasts and he has shared this recipe with many of our male friends with great success! Way to go, my champion hubby!
5 from 1 vote
Servings 1
Prep 5 minutes
Total 5 minutes

Our Sponsors

Ingredients
 
 

  • 4 oz organic blueberries
  • 1 sliced banana
  • a few sliced strawberries
  • 1 Tbsp flax meal
  • a few raw walnuts
  • tsp cacao nibs
  • ½ cup almond milk, unsweetened

Instructions
 

  • Add all to a bowl and eat heartily!
Love this FREE recipe? Help us make more!Become a Supporting Member today!

Nutrition info

Calories: 225kcalCarbohydrates: 46gProtein: 4gFat: 5gSaturated Fat: 0.4gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gSodium: 167mgPotassium: 567mgFiber: 8gSugar: 26gVitamin A: 137IUVitamin C: 21mgCalcium: 181mgIron: 1mg

You may also like

18 comments

Gladys July 30, 2017 - 1:43 am

Would like to know if the blender comes with the sound proof gadget?

Reply
Jill Dalton July 30, 2017 - 3:26 am

It does. It is a Blendtec professional 800

Reply
Elaine Campbell (@ms_benes) May 25, 2018 - 11:13 am

I never knew sound-proof blenders existed. That’s wonderful! I have pets sensitive to loud sounds (I find them deafening myself)

Reply
Marty Schumacher July 31, 2017 - 6:12 pm

Great eggplant recipe. I was never impressed with it, so this is so good. Yeah!

Reply
Carol Lloyd August 15, 2017 - 6:47 pm

Do you refrigerate you flax meal mixture?

Reply
Jill Dalton August 15, 2017 - 6:59 pm

I don’t but I know they say to because it can go rancid.

Reply
hazelshappenings October 7, 2017 - 2:19 pm

Reblogged this on hazelshappenings.

Reply
Brian Arnold December 9, 2017 - 12:13 am

Why not with some steel cut oatmeal?

Reply
Kitty January 9, 2018 - 12:02 pm

Wow – amazingly simple and gorgeous. A very filling breakfast that kept me going till lunch time. Thank You Jill.

Reply
Sonya January 18, 2018 - 1:32 pm

This was a very filling breakfeast!!!

Reply
Merritt January 30, 2018 - 4:54 pm

My new favorite breakfast. Simple and delicious. The mobs add so much flavor!

Reply
Sue February 22, 2018 - 9:23 am

Recipe doesn’t say anything about chia seeds…should they be equal amounts to the flax?
Thanks! Love your videos!

Reply
Jill Dalton February 22, 2018 - 1:02 pm

Yes, 😊

Reply
Froilan Esclusa May 13, 2018 - 8:49 pm

Jill….thanks for all your work. I have been vegan/plant based for a while but my 5 yr old daughter absolutely loooooves your channel and we watch it a few times a week. It has served me to teach her a lot about nutrition and everything that you talk about. Your channel has been her gateway to heatly thinking and that is invaluable. We just made your breakfast for champions together and she is all excited. That ls for all you guys do. Its a great respurce for all of us out there trying to get our families involved and excited about nutrition. Thanks.

Reply
Jill Dalton May 13, 2018 - 9:45 pm

WOW Froilan! I am so honored that the show is helping your family so much! Does your daughter have a favorite dish or meal that I don’t have on the show yet? I would love to create one for her🤗
Jill

Reply
Susan Luft June 19, 2018 - 7:07 am

Delicious!! I never knew how to incorporate cacao nibs before. This was perfect! Good idea hubby!!

Reply
Elizabeth Cassidy July 10, 2018 - 4:00 pm

Hi there. I just discovered your blog and I’m so excited to try your recipes. Question: When you make the “Breakfast of Champions” do you use frozen fruit when fresh fruit isn’t in season or do you switch to seasonal fruit in the fall and winter?

Reply
Shirley L Powell January 12, 2023 - 11:10 am

This is quickly becoming my favorite breakfast. Thanks! Looking forward to trying other recipes.

Reply

Share your thoughts

This site uses Akismet to reduce spam. Learn how your comment data is processed.