Vegan Superfood Breakfast of Champions
Breakfast of Champions is a recipe that my hubby came up with. This is one of his favorite breakfasts and he has shared this recipe with many of our male friends with great success! Way to go, my champion hubby!
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Ingredients
- 4 oz organic blueberries
- 1 sliced banana
- a few sliced strawberries
- 1 Tbsp flax meal
- a few raw walnuts
- tsp cacao nibs
- ½ cup almond milk, unsweetened
Instructions
- Add all to a bowl and eat heartily!
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Nutrition info
Calories: 225kcalCarbohydrates: 46gProtein: 4gFat: 5gSaturated Fat: 0.4gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gSodium: 167mgPotassium: 567mgFiber: 8gSugar: 26gVitamin A: 137IUVitamin C: 21mgCalcium: 181mgIron: 1mg
18 comments
Would like to know if the blender comes with the sound proof gadget?
It does. It is a Blendtec professional 800
I never knew sound-proof blenders existed. That’s wonderful! I have pets sensitive to loud sounds (I find them deafening myself)
Great eggplant recipe. I was never impressed with it, so this is so good. Yeah!
Do you refrigerate you flax meal mixture?
I don’t but I know they say to because it can go rancid.
Reblogged this on hazelshappenings.
Why not with some steel cut oatmeal?
Wow – amazingly simple and gorgeous. A very filling breakfast that kept me going till lunch time. Thank You Jill.
This was a very filling breakfeast!!!
My new favorite breakfast. Simple and delicious. The mobs add so much flavor!
Recipe doesn’t say anything about chia seeds…should they be equal amounts to the flax?
Thanks! Love your videos!
Yes, 😊
Jill….thanks for all your work. I have been vegan/plant based for a while but my 5 yr old daughter absolutely loooooves your channel and we watch it a few times a week. It has served me to teach her a lot about nutrition and everything that you talk about. Your channel has been her gateway to heatly thinking and that is invaluable. We just made your breakfast for champions together and she is all excited. That ls for all you guys do. Its a great respurce for all of us out there trying to get our families involved and excited about nutrition. Thanks.
WOW Froilan! I am so honored that the show is helping your family so much! Does your daughter have a favorite dish or meal that I don’t have on the show yet? I would love to create one for her🤗
Jill
Delicious!! I never knew how to incorporate cacao nibs before. This was perfect! Good idea hubby!!
Hi there. I just discovered your blog and I’m so excited to try your recipes. Question: When you make the “Breakfast of Champions” do you use frozen fruit when fresh fruit isn’t in season or do you switch to seasonal fruit in the fall and winter?
This is quickly becoming my favorite breakfast. Thanks! Looking forward to trying other recipes.