Vegan Chickpea Vegetable Curry

Delicious Indian curry over avocado slices to make your palette sing. This Vegan Chickpea Vegetable Curry recipe is a Nutritarian take on a traditional dish where we have replaced the oils, salt, and meat with nutrient-packed whole food goodness and eye watering flavors! This meal fully qualifies as Nutritarian, Vegan SOS Free (No animal products, salt, sugar, or oil), Vegetarian, gluten free.

Ingredients

3 onions
1 inch chunk of ginger finely chopped
1 red pepper chopped
1/2 tsp turmeric
1/2 tsp paprika
1/2 tsp cumin
1/2 tsp coriander
1/2 tsp garam masala
1/2 tsp chili powder

2 cans chopped tomatoes
1 large sweet potato chopped
1/2 cauliflower chopped
3 cans chickpeas
1 Tbsp Braggs liquid amino acids
3/4 cup raisins
2 cups water
avocado (instead of rice)

8 servings: 330 calories each

Advertisements

24 Comments Add yours

  1. Jane says:

    The Best!! Really, the Best! I dbl the spices too. So dang good.

    Like

    1. Jill Dalton says:

      Thank you 😊

      Like

  2. Pam says:

    So happy I found your cooking show! I definitely will be trying many of your recipes. They look so good!

    Like

  3. tonitigress says:

    Sorry if this is a stupid question, but why no curry powder? BTW, I love your video’s. Very calming and great recipes! Thank you!!

    Like

    1. Jill Dalton says:

      Not a stupid question at all. Most curry powders have cardamom which is a spice my husband doesn’t like. 😊

      Like

  4. Anita says:

    Love the recipe videos I’ve watched so far. But when it comes to printing the recipes, the whole page gets printed. Am I missing something about your website regarding printing just the recipe? Thanks.

    Like

    1. Jill Dalton says:

      I think it does just print the whole page. The website is from a pre-made template which doesn’t have that option, sorry. Maybe in the future we will be able to get that changed.

      Like

  5. Jayne says:

    OMG delish!
    How many servings is this?
    Thanks!

    Like

  6. Maureen Bunch says:

    Awesome stuff! Thanks

    Like

  7. Milica says:

    How many calories per serving?

    Like

    1. Jill Dalton says:

      There are about 8 servings in the recipe at 330 calories each.

      Like

  8. Jasper says:

    That is a lot of make up eye shadow and jewelry for cooking

    Like

    1. Jill Dalton says:

      I agree. That is when I let my 18 year old daughter be my stylist 😳

      Like

  9. Sashinka says:

    Thanks so much for the recipes! We love curry & use both home blended & commercially blended curry powders. If I use my curry blend or a commercial curry blend, (we love cardomam), I substitute three (3) teaspoons for the 6 spices listed, correct? Thanks again! πŸ™‚

    Like

  10. Taymar says:

    I’m new to this way of eating , how much is a serving size

    Like

    1. Jill Dalton says:

      A bowl, about 2 cups

      Like

  11. Taymar says:

    Thank you, I thought that was to much ,so 2 cups would be 660 calories for this meal alone .
    This recipe is soooo gooood, I didn’t add the cream so it might be a little less calories.
    Is there anywhere I can go online for a reliable recipe calculator that’s simple to navigate?
    Thx again

    Like

    1. Jill Dalton says:

      Sorry, I don’t know of one.

      Like

  12. Taymar says:

    Hi there again, so would this be one meal or do I need to add some
    greens to this
    thx

    Like

    1. Jill Dalton says:

      This recipe serves 8 and we usually eat it by itself or over black rice.

      Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s