Vegan Chickpea Vegetable Curry

by Jill Dalton

Vegan Chickpea Vegetable Curry

Jill Dalton
Delicious Indian curry over avocado slices to make your palette sing. This Vegan Chickpea Vegetable Curry recipe is a Nutritarian take on a traditional dish where we have replaced the oils, salt, and meat with nutrient-packed whole food goodness and eye watering flavors! This meal fully qualifies as Nutritarian, Vegan SOS Free (No animal products, salt, sugar, or oil), Vegetarian, gluten free.
5 from 1 vote
Servings 6 people
Prep 10 mins
Cook 25 mins
Total 35 mins

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Ingredients
 
 

Instructions
 

  • Add a few tablespoons of water to a large pan.
  • Fry onions, ginger, red pepper and spices for about 5 minutes.
  • Add remaining ingredients and cook on medium high for 20 minutes or until sweet potatoes are soft.
  • Serve over rice or avocado chunks =)
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Nutrition info

Calories: 350kcalCarbohydrates: 69gProtein: 14gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 773mgPotassium: 1155mgFiber: 16gSugar: 11gVitamin A: 9110IUVitamin C: 44mgCalcium: 156mgIron: 5mg

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26 comments

Jane June 20, 2017 - 12:36 am

The Best!! Really, the Best! I dbl the spices too. So dang good.

Reply
Jill Dalton June 20, 2017 - 1:29 am

Thank you 😊

Reply
Pam August 7, 2017 - 4:53 am

So happy I found your cooking show! I definitely will be trying many of your recipes. They look so good!

Reply
tonitigress August 21, 2017 - 5:47 am

Sorry if this is a stupid question, but why no curry powder? BTW, I love your video’s. Very calming and great recipes! Thank you!!

Reply
Jill Dalton August 21, 2017 - 12:25 pm

Not a stupid question at all. Most curry powders have cardamom which is a spice my husband doesn’t like. 😊

Reply
Anita November 20, 2017 - 4:38 pm

Love the recipe videos I’ve watched so far. But when it comes to printing the recipes, the whole page gets printed. Am I missing something about your website regarding printing just the recipe? Thanks.

Reply
Jill Dalton November 21, 2017 - 2:22 pm

I think it does just print the whole page. The website is from a pre-made template which doesn’t have that option, sorry. Maybe in the future we will be able to get that changed.

Reply
Jayne January 2, 2018 - 4:46 am

OMG delish!
How many servings is this?
Thanks!

Reply
Jill Dalton January 2, 2018 - 1:42 pm

6-8 servings

Reply
Maureen Bunch January 15, 2018 - 9:53 pm

Awesome stuff! Thanks

Reply
Milica January 30, 2018 - 7:53 am

How many calories per serving?

Reply
Jill Dalton January 30, 2018 - 3:25 pm

There are about 8 servings in the recipe at 330 calories each.

Reply
Jasper February 20, 2018 - 10:13 am

That is a lot of make up eye shadow and jewelry for cooking

Reply
Jill Dalton February 20, 2018 - 11:35 am

I agree. That is when I let my 18 year old daughter be my stylist 😳

Reply
Sashinka March 13, 2018 - 12:51 pm

Thanks so much for the recipes! We love curry & use both home blended & commercially blended curry powders. If I use my curry blend or a commercial curry blend, (we love cardomam), I substitute three (3) teaspoons for the 6 spices listed, correct? Thanks again! 🙂

Reply
Jill Dalton March 13, 2018 - 5:02 pm

Yes🤗

Reply
Taymar March 21, 2018 - 7:15 pm

I’m new to this way of eating , how much is a serving size

Reply
Jill Dalton March 21, 2018 - 9:04 pm

A bowl, about 2 cups

Reply
Taymar March 22, 2018 - 11:57 am

Thank you, I thought that was to much ,so 2 cups would be 660 calories for this meal alone .
This recipe is soooo gooood, I didn’t add the cream so it might be a little less calories.
Is there anywhere I can go online for a reliable recipe calculator that’s simple to navigate?
Thx again

Reply
Jill Dalton March 22, 2018 - 2:35 pm

Sorry, I don’t know of one.

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Taymar March 22, 2018 - 12:45 pm

Hi there again, so would this be one meal or do I need to add some
greens to this
thx

Reply
Jill Dalton March 22, 2018 - 2:35 pm

This recipe serves 8 and we usually eat it by itself or over black rice.

Reply
Jill Dalton May 31, 2018 - 10:07 am

Hello Caroline. It is there now. Sorry, that was one of my older videos before I was posting the instructions on the website. Enjoy =)

Reply
Bev October 14, 2018 - 11:39 pm

I too love Dr. Fuhrman and want to share with you a researcher that has worked with cancer patient for years and healed them with his plant knowledge. Brian Clement is amazing and I like his approach, he is less happy about too much fruit than Fuhrman and I know you are trying the best for your family so want to share that with you.
Thanks!!

Reply
Lisa Goike April 15, 2019 - 3:37 pm

Delicious! thank you so much

Reply
Janet January 19, 2020 - 8:31 am

Do you drain the chickpeas? If not and i I’m cooking my chickpeas, how much aquafaba should I add? Thank you!

Reply

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