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The Whole Food Plant Based Cooking Show

Vegan Waldorf Salad

Jill Dalton
Prep Time: 15 minutes
Servings: 4 people
Calories: 334kcal
This is one of my favorite salads after the Massaged Kale Salad. It is light and fresh and would be great to take to a potluck or just eat at home. I love the balance of the sweet and tart and especially the crunch from the roasted walnuts!
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Equipment

Ingredients

Salad:

  • ½ cup roasted walnuts
  • 2 bunches romaine lettuce
  • 1 granny smith apples
  • 3 ribs celery
  • ½ cup raisins
  • 1 lemon juiced

Dressing:

Instructions

  • Roast walnuts on a cookie sheet for about 5 minutes at 350°F.
  • Add salad ingredients into a large bowl.
  • Add walnuts when cool.
  • Add dressing ingredients into blender and blend until smooth.
  • Pour dressing over salad and stir well.

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Nutrition

Calories: 334kcal | Carbohydrates: 43g | Protein: 7g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 5g | Sodium: 48mg | Potassium: 629mg | Fiber: 6g | Sugar: 19g | Vitamin A: 349IU | Vitamin C: 9mg | Calcium: 94mg | Iron: 2mg