Calories: 374kcal | Carbohydrates: 40g | Protein: 12g | Fat: 21g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Sodium: 460mg | Potassium: 519mg | Fiber: 9g | Sugar: 5g | Vitamin A: 4091IU | Vitamin C: 6mg | Calcium: 186mg | Iron: 4mg