The Whole Food Plant Based Cooking Show
Vegan French Dressing
Calories: 30kcal
The next Plant Based Vegan Dressing in our Salad Dressing Series is French Dressing. Being one of the top 5 favorite dressings, we knew we had to create a healthy Plant Based version for you all. Typically French dressing is made with ketchup, oil, vinegar and sugar. We replaced those ingredients with health promoting whole food ingredients and the result is both delicious AND nutritious.
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Equipment
Ingredients
- 3 deglet dates
- 2 ½ Tbsp Apple Cider Vinegar
- 2 Tbsp tomato paste
- 2 Tbsp organic rolled oats
- 1 Tbsp hemp hearts
- 1 tsp onion powder
- ½ tsp mustard powder
- ½ tsp paprika
- 1 tsp Bragg liquid aminos
- 1 cup water
Instructions
- Add all ingredients into a blender and blend until smooth
- Keep in a covered container in the fridge for up to a week
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Nutrition
Calories: 30kcal | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Sodium: 34mg | Potassium: 73mg | Fiber: 1g | Sugar: 2g | Vitamin A: 133IU | Vitamin C: 1mg | Calcium: 9mg | Iron: 1mg
