The Whole Food Plant Based Cooking Show
Vegan Coffee Smoothie
Calories: 205kcal
Two of the many things I love in life are coffee and dessert! So here is a delicious way to combine the two for a Whole Food Plant Based, Vegan, refined sugar free, oil free and dairy free treat. We came up with this idea after falling head over heals for this smoothie at a local Plant Based restaurant, Pure Juicery. This creamy delight is sweetened only by the seriously ripe frozen bananas and will give you a nice mid afternoon energy boost.
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Equipment
Ingredients
- 2-3 cups banana chunks frozen
- 1 ½ Tbsp espresso amount is adjustable according to your taste, could also use decaf
- 1 Tbsp peanut butter
- 1 cup almond milk unsweetened
- 1 tsp vanilla extract
Instructions
- Add all ingredients to a blender and blend until smooth and creamy.
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Nutrition
Calories: 205kcal | Carbohydrates: 37g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 199mg | Potassium: 585mg | Fiber: 5g | Sugar: 20g | Vitamin A: 96IU | Vitamin C: 13mg | Calcium: 162mg | Iron: 1mg
