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The Whole Food Plant Based Cooking Show

Vegan Chocolate Oatmeal Bars

Jill Dalton
Prep Time: 15 minutes
Cook Time: 35 minutes
Servings: 9 people
Calories: 274kcal
I am always hankering for a new chocolate recipe and this one hits all the marks for me. These gluten free vegan chocolate oatmeal bars are decadent and hearty at the same time. Chewy and just lightly sweet, they are a perfect afternoon snack or after dinner dessert. My favorite way to eat them is when they are still warm with a generous scoop of vanilla nice cream.
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Ingredients

Batter

Filling

Instructions

  • Preheat your oven to 350°F.
  • Using your blender, grind 1 cup of the oats into flour.
  • Pour into a mixing bowl along with the remaining oats, baking powder and soda, cinnamon, flax meal and walnuts and mix.
  • Blend the dates, soy milk and vanilla together in the blender until dates are pulverized, pour into bowl with the dry mixture and stir well.
  • Spread about 2/3 of the mixture into a 9 x 9 brownie pan.
  • Blend the filling ingredients in the blender until smooth.
  • Spread chocolate mixture on top of the batter in the brownie pan.
  • Scoop globs of the remaining oat batter onto the top of the chocolate layer spacing them a little apart.
  • Using a butter knife or the back of a spoon lightly spread the globs around to mostly cover the chocolate layer.
  • Bake for 35 minutes.

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Nutrition

Calories: 274kcal | Carbohydrates: 44g | Protein: 7g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Sodium: 131mg | Potassium: 467mg | Fiber: 7g | Sugar: 23g | Vitamin A: 160IU | Vitamin C: 3mg | Calcium: 121mg | Iron: 3mg