The Whole Food Plant Based Cooking Show
Vegan Apple Crisp
Calories: 324kcal
When I think of a warm and comforting winter dessert Apple Crisp always comes to mind. The aroma of the apples baking with the cinnamon and a hint of lemon brings back fond memories of my childhood and the smells of Mom’s apple crisp baking in the oven.
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Ingredients
Filling
- 4 large apples cut into chunks
- lemon juice 1/2 lemon
- 1 teaspoon cinnamon
- 1 teaspoon lemon zest
- 2 tablespoons arrowroot powder or cornstarch
- ¼ cup water
Crumble Topping
- 1 cup organic rolled oats
- ½ cup almond meal
- 1 cup deglet dates
- 1 teaspoon cinnamon
- ½ cup chopped pecans optional
Instructions
- Preheat oven to 350°F.
- Stir filling ingredients together in a bowl until the apples are well coated.
- Pour into a 9" x 9" baking dish.
- Add the crumble topping ingredients, except for the pecans, to a food processor or magic bullet and pulse until mixture is uniform in size.
- Sprinkle the crumble topping mixture over the apples in the pan.
- Top with the pecans if you are using them.
- Bake for 45 minutes.
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Nutrition
Calories: 324kcal | Carbohydrates: 54g | Protein: 6g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 3mg | Potassium: 410mg | Fiber: 9g | Sugar: 32g | Vitamin A: 90IU | Vitamin C: 7mg | Calcium: 60mg | Iron: 2mg
