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The Whole Food Plant Based Cooking Show

Vegan Acai Bowl

Jill Dalton
Prep Time: 10 minutes
Servings: 1
Calories: 297kcal
Delicious Acai Bowls are a fun trend in healthy breakfasts but they can be expensive and have added sweeteners. This Nutritarian cai Bowl has all the health benefits and flavors without the unneeded junk. Have it for breakfast or anytime of day for a quick pick me up meal. This meal fully qualifies as Nutritarian, Vegan SOS Free (No animal products, salt, sugar, or oil), Vegetarian, gluten free.
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Equipment

Ingredients

  • ½ cup blueberries frozen
  • ½ cup mix berries frozen
  • ½ banana
  • 1 chunk raw beet
  • 1 Tbsp Acai powder
  • 1 tsp carob powder optional
  • ½ cup water
  • 1 tsp chia seeds
  • 1 Tbsp raw almonds
  • sliced fruit to garnish

Instructions

  • Blend all ingredients except for the chia seeds and almonds.
  • Add chia and almonds to top and garnish with any other fruit of your choosing.

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Nutrition

Calories: 297kcal | Carbohydrates: 47g | Protein: 5g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Sodium: 11mg | Potassium: 444mg | Fiber: 15g | Sugar: 24g | Vitamin A: 117IU | Vitamin C: 14mg | Calcium: 87mg | Iron: 1mg