The Whole Food Plant Based Cooking Show
Two Oil Free Vegan Salad Dressings
Calories: 416kcal
Struggling to find a salad dressing that isn’t loaded with oil or unnecessary fats and sugar? Well, look no further. I have two fantastic salad dressing recipes for you that are free of added oil and sugar! The first one, is reminiscent of Thousand Island dressing which my husband has renamed “crack” because of its addictive quality. Too funny huh? The second is a creamy take on honey mustard dressing. This will hopefully help you all along and keep you from getting salad boredom.
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Equipment
Ingredients
"Crack" ingredients
- 2 cups raw cashews
- 1 cup balsamic vinegar
- 1 Tbsp tomato paste
- 1 cup raisins
- 1 cup almond milk or any other plant based milk
- tsp Braggs Liquid Aminos
Honey mustard Dressing ingredients
- 2 cups raw cashews
- 1 cup white wine vinegar
- 1 cup raisins
- 1 ½ tsp dijon mustard
- 1 tsp onion powder
- ½ cup nutritional yeast
- 1 cup almond milk or any other plant based milk
- 1 tsp Braggs Liquid Aminos
Instructions
- Blend in blender until smooth.
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Nutrition
Calories: 416kcal | Carbohydrates: 44g | Protein: 12g | Fat: 24g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Sodium: 108mg | Potassium: 681mg | Fiber: 5g | Sugar: 7g | Vitamin A: 25IU | Vitamin C: 2mg | Calcium: 97mg | Iron: 5mg
