The Whole Food Plant Based Cooking Show
Thai Peanut Chopped Cabbage Salad
Calories: 263kcal
If you are looking for a delicious chopped salad recipe that is loaded with flavor and crunch then you have come to the right place. This Thai spiced peanut dressing over chopped cabbage and crunchy veggies is a great way to level up your salad experience.
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Equipment
Ingredients
Salad
- 3 cups red cabbage diced
- 3 cups green cabbage diced
- 1 red bell pepper diced
- ½ cup green onions diced
- 14 ounces chickpeas
- ½ cup roasted peanuts
- 2 teaspoons minced ginger
- 1 teaspoon lime zest
- ½ teaspoon crushed red pepper flakes
Dressing
- ⅓ cup peanut butter
- 4 deglet dates 2 medjool
- 3 tablespoons rice vinegar
- 3 tablespoons lime juice
- 2 teaspoons Bragg liquid aminos or low sodium tamar
- ½ teaspoon red curry paste
- ½ cup water
Instructions
- Add all salad ingredients to a large bowl.
- Add all dressing ingredients to a blender and blend until smooth.
- Pour dressing over salad and mix thoroughly.
- Keep in an airtight container in the fridge for up to 5 days.
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Nutrition
Calories: 263kcal | Carbohydrates: 26g | Protein: 12g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 7g | Sodium: 323mg | Potassium: 549mg | Fiber: 8g | Sugar: 9g | Vitamin A: 1364IU | Vitamin C: 68mg | Calcium: 89mg | Iron: 2mg
