The Whole Food Plant Based Cooking Show
Splendid Spoon Hacks
Calories: 547kcal
Here are three super easy Splendid Spoon Hacks to enhance your delivery items and make them that much more special! Use this link to save on your order.
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Equipment
Ingredients
Prebiotic Spritzer
- 1 Splendid Spoon Wellness Shot
- 1 cup carbonated water
- ice cubes
Cumin Sweet Potato Hummus
Moroccan Casserole
- 1 container Splendid Spoon Moroccan Lentil Soup
- 1 cup rice
- 1 ½ cups water
- 16 ounce frozen spinach
- ½ lemon juice
- 2 cups hummus
- ¼ tsp smoked paprika
Instructions
- Cook the rice and the water together until all of the water is absorbed.
- Pour the rice, moroccan lentil soup, frozen spinach and lemon juice into a large bowl and stir until well mixed.
- Pour mixture into a casserole dish and bake for 30 minutes at 350°F.
- Once out of the oven, top with hummus. 5. Sprinkle top with smoked paprika.
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Nutrition
Calories: 547kcal | Carbohydrates: 77g | Protein: 24g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 7g | Sodium: 848mg | Potassium: 948mg | Fiber: 17g | Sugar: 2g | Vitamin A: 13422IU | Vitamin C: 22mg | Calcium: 264mg | Iron: 7mg
