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The Whole Food Plant Based Cooking Show

Pad Thai

Jill Dalton
Prep Time: 15 minutes
Cook Time: 11 minutes
Servings: 2 people
Calories: 606kcal
This Pad Thai recipe is not only super nutritious, it is also super delicious! There are zero refined sugars, salt or oil in this recipe so you can enjoy as much as you want without feeling guilty or groggy 
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Ingredients

  • 2 cloves garlic
  • 1 ½ Tbsp peanut butter
  • 2 limes juice
  • ½ jalapeño fresh
  • 3 deglet dates
  • 1 cup water
  • 1 cup carrots shredded
  • ½ red bell pepper sliced
  • 1 ½ cup red cabbage shredded
  • ½ cup mung bean sprouts save a little for topping
  • 2 green onions diced
  • 8 oz pad thai rice noodles

Instructions

  • Blend the garlic, peanut butter, lime juice, jalapeño, dates and water in a blender until smooth.
  • Dry saté the carrots, pepper, cabbage and sprouts for 5 minutes only adding a little water to keep it from sticking to the pan.
  • Cook noodles according to the directions
  • Add noodles to the cooked veggies and add half of the sauce and cook a few minutes.
  • Sir in remaining sauce or keep for another batch
  • Serve and top with fresh mung bean sprouts, ciantro and chopped peanuts

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Nutrition

Calories: 606kcal | Carbohydrates: 128g | Protein: 10g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 333mg | Potassium: 761mg | Fiber: 10g | Sugar: 17g | Vitamin A: 12566IU | Vitamin C: 110mg | Calcium: 127mg | Iron: 3mg