The Whole Food Plant Based Cooking Show
Marinated Tomato Salad
Calories: 43kcal
Our garden is brimming with cherry tomatoes so this quick and easy oil-free marinated tomato salad is a great way to enjoy the summer bounty. Fresh and tangy with a hint of mint this recipe is the perfect side dish for family potlucks.
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Equipment
Ingredients
- 3 cups cherry tomatoes quartered
- ¼ cup mint diced
- ¼ cup red onion diced
- ¼ cup white wine vinegar
- 1 tablespoon sesame seeds toasted
- 2 teaspoons tamari low sodium
- ½ teaspoon cracked pepper
Instructions
- Add all ingredients to a mixing bowl and stir well.
- Transfer to an airtight tupperware container and put it in the refrigerator to marinate for a few hours.
- It will last in the refrigerator for up to a week.
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Nutrition
Calories: 43kcal | Carbohydrates: 7g | Protein: 2g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Sodium: 183mg | Potassium: 299mg | Fiber: 2g | Sugar: 3g | Vitamin A: 668IU | Vitamin C: 27mg | Calcium: 44mg | Iron: 1mg
