The Whole Food Plant Based Cooking Show
Green Goddess Salad
Calories: 179kcal
Green Goddess dressing has been on our list to recreate as an oil-free dressing for over a year. The original dressing uses various animal products to create the popular flavor so it has taken quite a bit of experimenting to get this just right. I think I finally have it nailed and this salad and dressing recipe is our new favorite. Eating salad every day is essential to a Plant Based Vegan diet, even in the winter. I hope this refreshing salad full of green magic will be one way for you to get your greens in!
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Equipment
Ingredients
Salad
- 4 cups cabbage chopped
- 3 cups romaine chopped
- 2 cups cucumbers chopped
- ½ cup spring onion diced
- 1 cup broccoli sprouts optional
Dressing
- 1 cup fresh basil
- ½ cup fresh parsley
- 1 cup spinach
- ¼ cup spring onion
- tarragon leaves optional
- 2 lemons juiced
- ¼ cup cashews
- ¼ cup sunflower seeds
- ¼ cup raisins
- 2 tablespoons nutritional yeast
- 1 tablespoon white wine vinegar
- ½ cup water
Instructions
- Place all the salad ingredients into a large salad bowl.
- Add all dressing ingredients to a blender and blend until smooth.
- Pour dressing over salad and mix together.
- Keep in an airtight container in the fridge for 2 days.
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Nutrition
Calories: 179kcal | Carbohydrates: 22g | Protein: 8g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Sodium: 97mg | Potassium: 695mg | Fiber: 7g | Sugar: 5g | Vitamin A: 5026IU | Vitamin C: 46mg | Calcium: 105mg | Iron: 3mg
